Sensory object touch recognition exercise : How to do, Benefits, Side Effects, Uses, Precautions

( Sensory object touch recognition )

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Name of exercise  Sensory object touch recognition
Other names of exercise Sensory object touch recognition
Description of exercise Sensory object touch recognition exercise is a form of sensory stimulation that involves using touch to recognize different objects. It can be done with a blindfold or by closing one’s eyes and feeling the texture, shape, and size of various objects. This exercise helps to improve sensory processing and fine motor skills, as well as increase body awareness and spatial perception. It can also be used as a therapeutic technique for individuals with sensory processing disorders or those who have difficulty with touch sensitivity. This exercise can be done individually or in a group setting and can be a fun and engaging way to improve sensory integration.
Do each time for how long Do this for 10 times, or do as many times instructed by your doctor.
Do daily for how many time Do daily two times, or do as per instructed by your doctor.
Do for how many days Do for two to three weeks, or do upto days told by your doctor.
How to do exercise
  • Gather up items like a key, a paper clip, a coin, a die, a small ball, and so on.
  • Show them the items first and have them describe the items as they hold them.
  • Place the objects in a bag or a box.
  • Child then reaches in and feels each object, describes the object and removes it from the bag.

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    Video Tutorial

     

    Body Part Hand
    Type of Muscles Forearm
    Category of Exercise Child (Pedia)
    Type of Exercise __
    Body Position Sitting
    Difficulty Level Medium
    Direction of Exercise Flextion, Extenstion
    Type of Action Flexion, Extension, Abduction, Adduction

    Benefits of exercise

    According to scientific research, this exercise helps in the body per below(ME/1)

  • Improved fine motor skills
  • Increased tactile awareness
  • Enhanced hand-eye coordination
  • Boosted cognitive development
  • Improved sensory processing
  • Increased attention and focus
  • Strengthened hand and finger muscles
  • Improved spatial awareness
  • Enhanced problem-solving skills
  • Increased self-regulation and self-soothing abilities

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    Contents hide
    1 Benefits of exercise
    2 When to avoid this exercise
    3 Precautions
    4 Helpful in Diseases

    When to avoid this exercise

  • Sensory object touch recognition exercise should be avoided if an individual has any known allergies or sensitivities to certain textures or materials. It should also be avoided if the person has any open wounds or cuts on their hands, as this could increase the risk of infection. Additionally, individuals with certain medical conditions, such as arthritis or nerve damage, may find this exercise uncomfortable or even painful. It is important to consult with a healthcare professional before engaging in this exercise if there are any concerns about an individual’s physical abilities or limitations. Lastly, this exercise should be avoided if the individual is feeling fatigued, as it requires a certain level of focus and energy to properly engage in the activity.

    • Precautions

    As per several scientific studies, some precautions need to be taken while doing this exercise such as(ME/2)

  • An alternative is for them to retrieve each item as you tell them which one to retrieve.

    • Helpful in Diseases

  • Alzheimer’s
  • Dementia
  • Parkinson’s
  • Multiple Sclerosis
  • Huntington’s Disease
  • Autism
  • Cerebral Palsy
  • Stroke
  • Brain Injury
  • Spinal Cord Injury

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    Frequently asked questions

     

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