( Elastic overhead hammer )
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Name of exercise
Resist wrist ulnar dev w/elastic (hammering)
Other names of exercise
Elastic overhead hammer
Description...
( DB golf power follow through drill )
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Name of exercise
Resist hip rotn/shld ext w/wt.
Other names of exercise
DB golf power follow through drill
Description...
( Jaw four way strength drill )
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Name of exercise
Resist TMJ jaw stabilization low level
Other names of exercise
Jaw four way strength drill
Description of exercise
The Jaw four way strength drill exercise is a simple yet effective workout that targets...
