Body Care

Isometric foot push out exercise : How to do, Benefits, Side Effects, Uses, Precautions

( Isometric foot push out ) View Report - Name of exercise  Iso ankle ever Other names of exercise Isometric foot push out Description of...

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DB golf power follow through drill exercise : How to do, Benefits, Side Effects, Uses, Precautions

( DB golf power follow through drill ) View Report - Name of exercise  Resist hip rotn/shld ext w/wt. Other names of exercise DB golf power follow through drill Description...

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Leg up back rest exercise : How to do, Benefits, Side Effects, Uses, Precautions

( Leg up back rest ) View Report - Name of exercise  Stretch lumbar supine leg up Other names of exercise Leg up back rest Description of exercise The leg up back rest exercise is a simple yet effective workout that targets the muscles in the...

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