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Machine Chest Press exercise : How to do, Benefits, Side Effects, Uses, Precautions

( Machine Chest Press ) View Report - Name of exercise  Resist shld chest press (horiz) w/mach Other names of exercise Machine Chest Press Description...

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DB golf power follow through drill exercise : How to do, Benefits, Side Effects, Uses, Precautions

( DB golf power follow through drill ) View Report - Name of exercise  Resist hip rotn/shld ext w/wt. Other names of exercise DB golf power follow through drill Description...

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Seated ankle towel pull inward w/wt exercise : How to do, Benefits, Side Effects, Uses, Precautions

( Seated ankle towel pull inward w/wt ) View Report - Name of exercise  Resist ankle inv with towel/weight Other names of exercise Seated ankle towel pull inward w/wt Description of exercise The seated ankle towel pull inward with weight exercise is a simple yet effective...

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