( DB golf power follow through drill )
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Name of exercise
Resist hip rotn/shld ext w/wt.
Other names of exercise
DB golf power follow through drill
Description...
( Seated ankle towel pull inward w/wt )
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Name of exercise
Resist ankle inv with towel/weight
Other names of exercise
Seated ankle towel pull inward w/wt
Description of exercise
The seated ankle towel pull inward with weight exercise is a simple yet effective...
