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Single to double leg jump turn forward opposite side 45 exercise : How to do, Benefits, Side Effects, Uses, Precautions

( Single to double leg jump turn forward opposite side 45 ) View Report - Name of exercise  Func uni-bil jump/turn fwd...

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DB golf power follow through drill exercise : How to do, Benefits, Side Effects, Uses, Precautions

( DB golf power follow through drill ) View Report - Name of exercise  Resist hip rotn/shld ext w/wt. Other names of exercise DB golf power follow through drill Description...

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Elastic thigh front lift exercise : How to do, Benefits, Side Effects, Uses, Precautions

( Elastic thigh front lift ) View Report - Name of exercise  Resist hip flx stand w/elastic proximal Other names of exercise Elastic thigh front lift Description of exercise The Elastic thigh front lift exercise is a lower body workout that primarily targets the thighs and...

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