( DB golf power follow through drill )
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Name of exercise
Resist hip rotn/shld ext w/wt.
Other names of exercise
DB golf power follow through drill
Description...
( Leg arm extend bridge on ball )
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Name of exercise
AROM lumbar alt arm/leg supine on Ball
Other names of exercise
Leg arm extend bridge on ball
Description of exercise
The leg arm extend bridge on ball exercise is a challenging full-body...
