( DB golf power follow through drill )
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Name of exerciseÂ
Resist hip rotn/shld ext w/wt.
Other names of exercise
DB golf power follow through drill
Description...
( Supine to sidelying assist )
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Name of exerciseÂ
Supine to sidelying assist
Other names of exercise
Supine to sidelying assist
Description of exercise
Supine to sidelying assist exercise is a movement that helps improve core strength and stability while also targeting the...