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Thursday, February 5, 2026

Body Care

Handstand exercise : How to do, Benefits, Side Effects, Uses, Precautions

( Handstand ) View Report - Name of exercise  Handstand Other names of exercise Handstand Description of exercise Handstand is a popular bodyweight exercise that involves...

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DB golf power follow through drill exercise : How to do, Benefits, Side Effects, Uses, Precautions

( DB golf power follow through drill ) View Report - Name of exercise  Resist hip rotn/shld ext w/wt. Other names of exercise DB golf power follow through drill Description...

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Overhead arm breath exercise : How to do, Benefits, Side Effects, Uses, Precautions

( Overhead arm breath ) View Report - Name of exercise  AROM thoracic breathing overhead arms supine Other names of exercise Overhead arm breath Description of exercise Overhead arm breath exercise is a simple and effective way to improve upper body strength and flexibility. It involves...

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