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Single leg alternating bridge exercise : How to do, Benefits, Side Effects, Uses, Precautions

( Single leg alternating bridge ) View Report - Name of exercise  AROM lumbar bridging w/ alt leg Other names of exercise Single leg...

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DB golf power follow through drill exercise : How to do, Benefits, Side Effects, Uses, Precautions

( DB golf power follow through drill ) View Report - Name of exercise  Resist hip rotn/shld ext w/wt. Other names of exercise DB golf power follow through drill Description...

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Single to double backward hop exercise : How to do, Benefits, Side Effects, Uses, Precautions

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( Single to double backward hop ) View Report - Name of exercise  AROM knee single to double bkwd hop Other names of exercise Single to double backward hop Description of exercise Single to double backward hop exercise is a plyometric exercise that involves hopping from...

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