( DB golf power follow through drill )
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Name of exercise
Resist hip rotn/shld ext w/wt.
Other names of exercise
DB golf power follow through drill
Description...
( Hand tendon glides )
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Name of exercise
AROM hand/finger tendon glide
Other names of exercise
Hand tendon glides
Description of exercise
Hand tendon glides are a series of exercises designed to improve the flexibility and mobility of the tendons in the hand...
