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Body Care

Standing ball overhead lift exercise : How to do, Benefits, Side Effects, Uses, Precautions

( Standing ball overhead lift ) View Report - Name of exercise  Resist lumbar ext stand w/Medicine Ball Other names of exercise Standing ball...

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DB golf power follow through drill exercise : How to do, Benefits, Side Effects, Uses, Precautions

( DB golf power follow through drill ) View Report - Name of exercise  Resist hip rotn/shld ext w/wt. Other names of exercise DB golf power follow through drill Description...

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Double forward 45 knee reach exercise : How to do, Benefits, Side Effects, Uses, Precautions

( Double forward 45 knee reach ) View Report - Name of exercise  Func uni stance - bil fwd 45 reach knee lvl Other names of exercise Double forward 45 knee reach Description of exercise Double forward 45 knee reach is a core strengthening exercise that...

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