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Two leg mini squat w/stability trainer exercise : How to do, Benefits, Side Effects, Uses, Precautions

( Two leg mini squat w/stability trainer ) View Report - Name of exercise  AROM knee squat partial bil w/Stability Trainer Other names...

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DB golf power follow through drill exercise : How to do, Benefits, Side Effects, Uses, Precautions

( DB golf power follow through drill ) View Report - Name of exercise  Resist hip rotn/shld ext w/wt. Other names of exercise DB golf power follow through drill Description...

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Medicine ball side to side exercise : How to do, Benefits, Side Effects, Uses, Precautions

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( Medicine ball side to side ) View Report - Name of exercise  Resist shld horiz abd/add w/Medicine Ball Other names of exercise Medicine ball side to side Description of exercise The medicine ball side to side exercise is a dynamic movement that targets the core,...

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