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Body Care

Double backward 45 ankle reach exercise : How to do, Benefits, Side Effects, Uses, Precautions

( Double backward 45 ankle reach ) View Report - Name of exercise  Func uni stance - bil bkwd 45 reach ankle...

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DB golf power follow through drill exercise : How to do, Benefits, Side Effects, Uses, Precautions

( DB golf power follow through drill ) View Report - Name of exercise  Resist hip rotn/shld ext w/wt. Other names of exercise DB golf power follow through drill Description...

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Smiling exercise : How to do, Benefits, Side Effects, Uses, Precautions

( Smiling ) View Report - Name of exercise  AROM Face smiling Other names of exercise Smiling Description of exercise Smiling exercise is a simple and effective way to improve one's mood and overall well-being. It involves intentionally smiling for a period of time, usually 1-2...

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