( Superman )
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Name of exerciseÂ
AROM lumbar ext prone high level
Other names of exercise
Superman
Description of exercise
Superman exercise, also...
( DB golf power follow through drill )
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Name of exerciseÂ
Resist hip rotn/shld ext w/wt.
Other names of exercise
DB golf power follow through drill
Description...
( DB Egyptian downward gaze )
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Name of exerciseÂ
Resist shld rotn/trunk rotn downward w/wt.
Other names of exercise
DB Egyptian downward gaze
Description of exercise
DB Egyptian exercise is a strength training exercise that primarily targets the muscles of the upper body,...
