( Side liftup )
View Report
-
Name of exercise
AROM lumbar sidebend sidelying
Other names of exercise
Side liftup
Description of exercise
Side liftup exercise...
( DB golf power follow through drill )
View Report
-
Name of exercise
Resist hip rotn/shld ext w/wt.
Other names of exercise
DB golf power follow through drill
Description...
( Bird dog with long foam rolls )
View Report
-
Name of exercise
AROM lumbar alt leg/arm quadruped w/foam roll
Other names of exercise
Bird dog with long foam rolls
Description of exercise
The bird dog with long foam rolls exercise is a variation of...
