( DB golf power follow through drill )
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Name of exerciseÂ
Resist hip rotn/shld ext w/wt.
Other names of exercise
DB golf power follow through drill
Description...
( DB alternating overhead press )
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Name of exerciseÂ
Resist elbow flx/overhead press alt w/wt
Other names of exercise
DB alternating overhead press
Description of exercise
DB alternating overhead press is a strength training exercise that targets the shoulder muscles. It involves standing...
