( DB golf power follow through drill )
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Name of exerciseÂ
Resist hip rotn/shld ext w/wt.
Other names of exercise
DB golf power follow through drill
Description...
( Single leg rotation/reach to knee )
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Name of exerciseÂ
Func uni stance - contra arm opp side rotn/reach knee lvl
Other names of exercise
Single leg rotation/reach to knee
Description of exercise
Single leg rotation/reach to knee exercise is a functional movement...