( DB golf power follow through drill )
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Name of exerciseÂ
Resist hip rotn/shld ext w/wt.
Other names of exercise
DB golf power follow through drill
Description...
( Supine weighted leg D1 diagonal )
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Name of exerciseÂ
Resist hip/knee diag D1 flx supine w/wt
Other names of exercise
Supine weighted leg D1 diagonal
Description of exercise
The supine weighted leg D1 diagonal exercise is a core strengthening exercise that targets...