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Elastic forward trunk side arm pull exercise : How to do, Benefits, Side Effects, Uses, Precautions

( Elastic forward trunk side arm pull ) View Report - Name of exercise  Resist lumbar eccentrics w/elastic Other names of exercise Elastic forward...

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DB golf power follow through drill exercise : How to do, Benefits, Side Effects, Uses, Precautions

( DB golf power follow through drill ) View Report - Name of exercise  Resist hip rotn/shld ext w/wt. Other names of exercise DB golf power follow through drill Description...

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Cross pull step up exercise : How to do, Benefits, Side Effects, Uses, Precautions

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( Cross pull step up ) View Report - Name of exercise  Resist knee step up w/elastic crosspull Other names of exercise Cross pull step up Description of exercise .Cross pull step up exercise is a compound movement that targets the lower body muscles, particularly the...

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