( DB golf power follow through drill )
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Name of exerciseÂ
Resist hip rotn/shld ext w/wt.
Other names of exercise
DB golf power follow through drill
Description...
( Fin leg raises )
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Name of exerciseÂ
Resist hip flx/ext alt in Pool w/fins
Other names of exercise
Fin leg raises
Description of exercise
Fin leg raises are a simple yet effective exercise that targets the abdominal muscles, specifically the lower abs....
