( Jumping jacks )
View Report
-
Name of exerciseÂ
AROM jumping jacks
Other names of exercise
Jumping jacks
Description of exercise
Jumping jacks are a...
( DB golf power follow through drill )
View Report
-
Name of exerciseÂ
Resist hip rotn/shld ext w/wt.
Other names of exercise
DB golf power follow through drill
Description...
( Scissors inverted )
View Report
-
Name of exerciseÂ
Scissors Inverted
Other names of exercise
Scissors inverted
Description of exercise
The scissors inverted exercise is a core strengthening exercise that involves lying on your back with your legs extended straight up towards the ceiling. Keeping...
