( DB golf power follow through drill )
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Name of exerciseÂ
Resist hip rotn/shld ext w/wt.
Other names of exercise
DB golf power follow through drill
Description...
( Slouch correction )
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Name of exerciseÂ
AROM lumbar ext sitting (slouch correction)
Other names of exercise
Slouch correction
Description of exercise
Slouch correction exercises are designed to improve posture and strengthen the muscles in the upper back, shoulders, and core. These exercises...
