( DB golf power follow through drill )
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Name of exerciseÂ
Resist hip rotn/shld ext w/wt.
Other names of exercise
DB golf power follow through drill
Description...
( Dips assisted )
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Name of exerciseÂ
AAROM shld Lat pushdown (dip bar)
Other names of exercise
Dips assisted
Description of exercise
Dips are a bodyweight exercise that primarily targets the muscles in the chest, shoulders, and triceps. To perform a dip, you...