( DB golf power follow through drill )
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Name of exerciseÂ
Resist hip rotn/shld ext w/wt.
Other names of exercise
DB golf power follow through drill
Description...
( Elastic outward arm on ball )
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Name of exerciseÂ
Resist shld ER on Ball w/elastic
Other names of exercise
Elastic outward arm on ball
Description of exercise
The Elastic outward arm on ball exercise is a strengthening exercise that targets the muscles...