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Backward walking in pool exercise : How to do, Benefits, Side Effects, Uses, Precautions

( Backward walking in pool ) View Report - Name of exercise  AROM gait backwards in Pool Other names of exercise Backward walking in pool Description of exercise Backward walking in pool exercise is a low-impact, resistance-based workout that involves walking backwards in a pool. This...

Elastic side pull exercise : How to do, Benefits, Side Effects, Uses, Precautions

( Elastic side pull ) View Report - Name of exercise  Resist shld add uni w/elastic (pull) Other names of exercise Elastic side pull Description of exercise The elastic side pull exercise is a resistance training exercise that targets the muscles in the sides of the...

Sideways walking exercise : How to do, Benefits, Side Effects, Uses, Precautions

( Sideways walking ) View Report - Name of exercise  AROM gait sideways Other names of exercise Sideways walking Description of exercise Sideways walking exercise is a simple yet effective workout that involves moving laterally, or side-to-side, instead of the traditional forward and backward movements. It...

Sideways walking in pool exercise : How to do, Benefits, Side Effects, Uses, Precautions

( Sideways walking in pool ) View Report - Name of exercise  AROM gait sideways in Pool Other names of exercise Sideways walking in pool Description of exercise Sideways walking in pool exercise is a low-impact workout that involves walking sideways in a pool. It is...

Elastic ankle pull inward exercise : How to do, Benefits, Side Effects, Uses, Precautions

( Elastic ankle pull inward ) View Report - Name of exercise  Resist ankle inv longsit w/elastic Other names of exercise Elastic ankle pull inward Description of exercise Elastic ankle pull inward exercise is a simple and effective exercise that targets the muscles in the inner...

Elastic wrist back pull exercise : How to do, Benefits, Side Effects, Uses, Precautions

( Elastic wrist back pull ) View Report - Name of exercise  Resist wrist ulnar dev sit w/elastic Other names of exercise Elastic wrist back pull Description of exercise The elastic wrist back pull exercise is a simple and effective way to strengthen the muscles in...

Elastic side arm rows exercise : How to do, Benefits, Side Effects, Uses, Precautions

( Elastic side arm rows ) View Report - Name of exercise  Resist shld retract sit arms down w/elastic Other names of exercise Elastic side arm rows Description of exercise Elastic side arm rows are a strength training exercise that targets the muscles in the upper...

Elastic deadlift exercise : How to do, Benefits, Side Effects, Uses, Precautions

( Elastic deadlift ) View Report - Name of exercise  Resist lumbar ext/lift stand w/elastic Other names of exercise Elastic deadlift Description of exercise The elastic deadlift exercise is a variation of the traditional deadlift that incorporates the use of resistance bands or elastic bands. This...

Elastic Quad extension exercise : How to do, Benefits, Side Effects, Uses, Precautions

( Elastic Quad extension ) View Report - Name of exercise  Resist knee ext prone w/elastic Other names of exercise Elastic Quad extension Description of exercise Elastic quad extension exercise is a resistance training exercise that targets the quadriceps muscles in the front of the thigh....

Elastic lunge exercise : How to do, Benefits, Side Effects, Uses, Precautions

( Elastic lunge ) View Report - Name of exercise  Resist hip/knee flx (lunge) w/elastic Other names of exercise Elastic lunge Description of exercise Elastic lunge exercise is a lower body exercise that targets the glutes, quadriceps, and hamstrings. It is performed by standing with one...

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Golf wall slide exercise : How to do, Benefits, Side Effects, Uses, Precautions

( Golf wall slide ) View Report - Name of exercise  AROM knee wall squat/extend Other names of exercise Golf wall slide Description of exercise Golf...
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