( Stability trainer curl-up )
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Name of exercise
AROM abdom crunch w/Stability Trainer
Other names of exercise
Stability trainer curl-up
Description of exercise
The Stability trainer curl-up exercise is a core strengthening exercise that targets the abdominal muscles. It involves lying on a...
( Sit to stand w/stability trainer )
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Name of exercise
AROM hip/knee sit to stand w/Stability Trainer
Other names of exercise
Sit to stand w/stability trainer
Description of exercise
The Sit to Stand exercise with a stability trainer is a functional movement that...
( Step w/stability trainer )
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Name of exercise
AROM knee step up w/Stability Trainer
Other names of exercise
Step w/stability trainer
Description of exercise
Step with stability trainer is a low-impact exercise that involves stepping up and down onto a stable platform while...
( One leg balance/knee bend on stability trainer )
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Name of exercise
AROM knee flx uni w/Stability Trainer
Other names of exercise
One leg balance/knee bend on stability trainer
Description of exercise
One leg balance/knee bend on a stability trainer is an exercise...
( Two leg mini squat w/stability trainer )
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Name of exercise
AROM knee squat partial bil w/Stability Trainer
Other names of exercise
Two leg mini squat w/stability trainer
Description of exercise
The two leg mini squat with a stability trainer is a lower...
( One leg mini squat w/stability trainer )
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Name of exercise
AROM knee squat partial uni w/Stability Trainer
Other names of exercise
One leg mini squat w/stability trainer
Description of exercise
The one leg mini squat with a stability trainer is a lower...
( One leg calf raise w/stability trainer )
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Name of exercise
AROM ankle PF uni w/Stability Trainer
Other names of exercise
One leg calf raise w/stability trainer
Description of exercise
One leg calf raise with stability trainer is a strength training exercise that...
( One leg balance/hip extend on stability trainer )
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Name of exercise
AROM hip ext uni w/Stability Trainer
Other names of exercise
One leg balance/hip extend on stability trainer
Description of exercise
The one leg balance/hip extend on a stability trainer is a...
( One leg balance/knee raise on stability trainer )
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Name of exercise
AROM hip flx uni w/Stability Trainer
Other names of exercise
One leg balance/knee raise on stability trainer
Description of exercise
One leg balance/knee raise on stability trainer is an exercise that...
( Double calf raise on stability trainer )
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Name of exercise
AROM ankle PF bil w/Stability Trainer
Other names of exercise
Double calf raise on stability trainer
Description of exercise
The double calf raise on a stability trainer is a challenging exercise that...
