( Stability trainer Thera-band front kicks )
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Name of exercise
Resist hip flx uni w/Stability Trainer/Elastic
Other names of exercise
Stability trainer Thera-band front kicks
Description of exercise
Stability trainer Thera-band front kicks is a lower body exercise that targets the quadriceps, hamstrings,...
( Stability trainer Thera-band TKE )
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Name of exercise
Resist knee ext uni w/Stability Trainer/Elastic
Other names of exercise
Stability trainer Thera-band TKE
Description of exercise
The Stability trainer Thera-band TKE (Terminal Knee Extension) exercise is a low-impact, resistance training exercise designed to...
( Rocker board sagittal two leg balance )
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Name of exercise
AROM hip/knee sagittal balance bil w/Balance Board
Other names of exercise
Rocker board sagittal two leg balance
Description of exercise
The Rocker Board two leg frontal squat exercise is a full-body exercise...
( Stability trainer Thera-band outside kicks )
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Name of exercise
Resist hip abd uni w/Stability Trainer/Elastic
Other names of exercise
Stability trainer Thera-band outside kicks
Description of exercise
The Stability trainer Thera-band outside kicks exercise is a challenging workout that targets the lower...
( Stability trainer Thera-band inside kicks )
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Name of exercise
Resist hip add uni w/Stability Trainer/Elastic
Other names of exercise
Stability trainer Thera-band inside kicks
Description of exercise
Stability trainer Thera-band inside kicks exercise is a form of strength and balance training that...
( Stability trainer Theraband backward kicks )
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Name of exercise
Resist hip ext uni w/Stability Trainer/Elastic
Other names of exercise
Stability trainer Theraband backward kicks
Description of exercise
Stability trainer Theraband backward kicks exercise is a low-impact exercise that focuses on strengthening the...
( Stability trainer prone hip lift )
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Name of exercise
AROM abdom/hip lift w/Stability Trainer
Other names of exercise
Stability trainer prone hip lift
Description of exercise
The Stability Trainer Prone Hip Lift exercise is a great way to strengthen and stabilize the...
( Quadruped arm/leg lift w/stability trainer )
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Name of exercise
AROM lumbar alt arm leg w/Stability Trainer
Other names of exercise
Quadruped arm/leg lift w/stability trainer
Description of exercise
The quadruped arm/leg lift with stability trainer exercise is a full-body movement that targets...
( Stability trainer lunge )
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Name of exercise
AROM knee lunge w/Stability Trainer
Other names of exercise
Stability trainer lunge
Description of exercise
The Stability Trainer Lunge exercise is a lower body exercise that targets the quads, glutes, and hamstrings. It is performed...
( Stability trainer push-ups )
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Name of exercise
AROM shld push-up w/Stability Trainer
Other names of exercise
Stability trainer push-ups
Description of exercise
Stability trainer push-ups are a challenging variation of the traditional push-up exercise that requires the use of a stability trainer,...
