( Rocker Board sagittal push-up )
View Report
-
Name of exercise
AROM shld push-up sagittal w/Balance Board
Other names of exercise
Rocker Board sagittal push-up
Description of exercise
Rocker Board sagittal quadruped stabilization exercise is a core strengthening exercise that involves using a rocker board,...
( Rocker Board Sagittal step up )
View Report
-
Name of exercise
AROM hip/knee sagittal step up w/Balance Board
Other names of exercise
Rocker Board Sagittal step up
Description of exercise
The Rocker board sagittal two leg balance exercise is a dynamic movement that challenges...
( Rocker Board two leg frontal squat )
View Report
-
Name of exercise
AROM hip/knee frontal squat bil w/Balance Board
Other names of exercise
Rocker Board two leg frontal squat
Description of exercise
Rocker exercise is a type of strength and stability exercise that focuses...
( Rocker Board sagittal lunge )
View Report
-
Name of exercise
AROM hip/knee sagittal lunge with Balance Board
Other names of exercise
Rocker Board sagittal lunge
Description of exercise
The rocker board sagittal one leg balance exercise is a challenging workout that focuses on improving...
( Rocker board frontal one leg balance )
View Report
-
Name of exercise
AROM hip/knee frontal balance uni w/Balance Board
Other names of exercise
Rocker board frontal one leg balance
Description of exercise
Rocker Board frontal prone plank stability exercise is a challenging core strengthening...
( Rocker board oblique one leg balance )
View Report
-
Name of exercise
AROM hip/knee oblique balance uni w/Balance Board
Other names of exercise
Rocker board oblique one leg balance
Description of exercise
The rocker board oblique two leg balance exercise is a dynamic balance...
( Rocker board balance with Thera-band front arm raises )
View Report
-
Name of exercise
Resist shld flx bil w/Elastic and Balance Board
Other names of exercise
Rocker board balance with Thera-band front arm raises
Description of exercise
The Rocker Board closed chain shoulder protract/retract...
( Rocker board frontal two leg balance )
View Report
-
Name of exercise
AROM hip/knee frontal balance bil w/Balance Board
Other names of exercise
Rocker board frontal two leg balance
Description of exercise
The rocker board oblique one leg balance exercise is a dynamic balance...
( Rocker board oblique two leg balance )
View Report
-
Name of exercise
AROM hip/knee oblique balance bil w/Balance Board
Other names of exercise
Rocker board oblique two leg balance
Description of exercise
The Rocker Board sagittal lunge exercise is a dynamic movement that targets...
( Rocker board sagittal one leg balance )
View Report
-
Name of exercise
AROM hip/knee sagittal balance uni w/Balance Board
Other names of exercise
Rocker board sagittal one leg balance
Description of exercise
The Rocker Board sagittal plane abdominal crunch exercise is a dynamic core...