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Rocker Board sagittal push-up exercise : How to do, Benefits, Side Effects, Uses, Precautions

( Rocker Board sagittal push-up ) View Report - Name of exercise  AROM shld push-up sagittal w/Balance Board Other names of exercise Rocker Board sagittal push-up Description of exercise Rocker Board sagittal quadruped stabilization exercise is a core strengthening exercise that involves using a rocker board,...

Rocker Board Sagittal step up exercise : How to do, Benefits, Side Effects, Uses, Precautions

( Rocker Board Sagittal step up ) View Report - Name of exercise  AROM hip/knee sagittal step up w/Balance Board Other names of exercise Rocker Board Sagittal step up Description of exercise The Rocker board sagittal two leg balance exercise is a dynamic movement that challenges...

Rocker Board two leg frontal squat exercise : How to do, Benefits, Side Effects, Uses, Precautions

( Rocker Board two leg frontal squat ) View Report - Name of exercise  AROM hip/knee frontal squat bil w/Balance Board Other names of exercise Rocker Board two leg frontal squat Description of exercise Rocker exercise is a type of strength and stability exercise that focuses...

Rocker Board sagittal lunge exercise : How to do, Benefits, Side Effects, Uses, Precautions

( Rocker Board sagittal lunge ) View Report - Name of exercise  AROM hip/knee sagittal lunge with Balance Board Other names of exercise Rocker Board sagittal lunge Description of exercise The rocker board sagittal one leg balance exercise is a challenging workout that focuses on improving...

Rocker board frontal one leg balance exercise : How to do, Benefits, Side Effects, Uses, Precautions

( Rocker board frontal one leg balance ) View Report - Name of exercise  AROM hip/knee frontal balance uni w/Balance Board Other names of exercise Rocker board frontal one leg balance Description of exercise Rocker Board frontal prone plank stability exercise is a challenging core strengthening...

Rocker board oblique one leg balance exercise : How to do, Benefits, Side Effects, Uses, Precautions

( Rocker board oblique one leg balance ) View Report - Name of exercise  AROM hip/knee oblique balance uni w/Balance Board Other names of exercise Rocker board oblique one leg balance Description of exercise The rocker board oblique two leg balance exercise is a dynamic balance...

Rocker board balance with Thera-band front arm raises exercise : How to do, Benefits, Side Effects, Uses, Precautions

( Rocker board balance with Thera-band front arm raises ) View Report - Name of exercise  Resist shld flx bil w/Elastic and Balance Board Other names of exercise Rocker board balance with Thera-band front arm raises Description of exercise The Rocker Board closed chain shoulder protract/retract...

Rocker board frontal two leg balance exercise : How to do, Benefits, Side Effects, Uses, Precautions

( Rocker board frontal two leg balance ) View Report - Name of exercise  AROM hip/knee frontal balance bil w/Balance Board Other names of exercise Rocker board frontal two leg balance Description of exercise The rocker board oblique one leg balance exercise is a dynamic balance...

Rocker board oblique two leg balance exercise : How to do, Benefits, Side Effects, Uses, Precautions

( Rocker board oblique two leg balance ) View Report - Name of exercise  AROM hip/knee oblique balance bil w/Balance Board Other names of exercise Rocker board oblique two leg balance Description of exercise The Rocker Board sagittal lunge exercise is a dynamic movement that targets...

Rocker board sagittal one leg balance exercise : How to do, Benefits, Side Effects, Uses, Precautions

( Rocker board sagittal one leg balance ) View Report - Name of exercise  AROM hip/knee sagittal balance uni w/Balance Board Other names of exercise Rocker board sagittal one leg balance Description of exercise The Rocker Board sagittal plane abdominal crunch exercise is a dynamic core...

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Golf wall slide exercise : How to do, Benefits, Side Effects, Uses, Precautions

( Golf wall slide ) View Report - Name of exercise  AROM knee wall squat/extend Other names of exercise Golf wall slide Description of exercise Golf...
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