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( Shoulder press down with ball ) View Report - Name of exercise  Resist elbow ext/shld press uni sit w/ball Other names of exercise Shoulder press down with ball Description of exercise Shoulder press down with ball exercise is a strength training exercise that targets the...

( Pelvic clock on ball ) View Report - Name of exercise  AROM lumbar tilt (pelvic clock) w/ball Other names of exercise Pelvic clock on ball Description of exercise The pelvic clock on ball exercise is a core strengthening exercise that is performed using an exercise...

( Rocker Board sagittal plane abdominal crunch ) View Report - Name of exercise  AROM abdom flx sagittal w/Balance Board Other names of exercise Rocker Board sagittal plane abdominal crunch Description of exercise The Rocker Board sagittal push-up exercise is a dynamic and challenging variation of...

( Rocker Board frontal bridge ) View Report - Name of exercise  AROM lumbar bridge frontal w/Balance Board Other names of exercise Rocker Board frontal bridge Description of exercise The rocker board frontal one leg balance exercise is a challenging balance exercise that targets the core,...

( Rocker Board frontal side bridging ) View Report - Name of exercise  AROM lumbar side bridge frontal w/Balance Board Other names of exercise Rocker Board frontal side bridging Description of exercise The rocker board frontal two leg balance exercise is a stability exercise that involves...

( Rocker Board closed chain shoulder protract/retract ) View Report - Name of exercise  AROM shld protrac/retrac frontal plane w/Balance Board Other names of exercise Rocker Board closed chain shoulder protract/retract Description of exercise The Rocker Board elastic one leg hip extension exercise is a challenging...

( Rocker Board frontal quadruped arm/leg lift ) View Report - Name of exercise  AROM quadruped alt arm/leg frontal w/Balance Board Other names of exercise Rocker Board frontal quadruped arm/leg lift Description of exercise The Rocker Board frontal side bridging exercise is a stability exercise that...

( Rocker Board frontal prone plank stability ) View Report - Name of exercise  AROM abdom prone plank frontal w/Balance Board Other names of exercise Rocker Board frontal prone plank stability Description of exercise The Rocker Board frontal quadruped arm/leg lift exercise is a dynamic movement...

( Roacker board frontal side step down ) View Report - Name of exercise  AROM hip/knee frontal side step down w/Balance Board Other names of exercise Roacker board frontal side step down Description of exercise The Roacker board frontal side step down exercise is a lower...

( Rocker Board sagittal quadruped stabilization ) View Report - Name of exercise  AROM quadruped sagittal arm rock w/Balance Board Other names of exercise Rocker Board sagittal quadruped stabilization Description of exercise The Rocker Board sagittal sitting ankle up/down exercise is a simple yet effective exercise...