( Forward same side 45 leg reach )
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Name of exercise
Func uni stance - fwd same side 45 leg reach
Other names of exercise
Forward same side 45 leg reach
Description of exercise
The Forward same side 45 leg reach and rotate...
( Single to double leg jump/turn sideways opposite side )
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Name of exercise
Func uni-bil jump/turn sideways opp side
Other names of exercise
Single to double leg jump/turn sideways opposite side
Description of exercise
Single to double leg jump/turn sideways opposite side exercise...
( Single to double leg jump/turn same side 180 )
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Name of exercise
Func uni-bil jump/turn same side 180
Other names of exercise
Single to double leg jump/turn same side 180
Description of exercise
The single to double leg jump/turn same side 180...
( Single to double jump/turn opp side 180 )
View Report
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Name of exercise
Func uni-bil jump/turn opp side 180
Other names of exercise
Single to double jump/turn opp side 180
Description of exercise
The single to double jump/turn opp side 180 exercise is a...
( Single to duble leg jump/turn backward same side 45 )
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Name of exercise
Func uni-bil jump/turn bkwd same side 45
Other names of exercise
Single to duble leg jump/turn backward same side 45
Description of exercise
The single to double leg jump/turn...
( Single to double leg jump/turn backward opposite side 45 )
View Report
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Name of exercise
Func uni-bil jump/turn bkwd opp side 45
Other names of exercise
Single to double leg jump/turn backward opposite side 45
Description of exercise
The Single to Double Leg Jump/Turn...
( Single to double leg jump/turn sideways same side )
View Report
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Name of exercise
Func uni-bil jump/turn sideways same side
Other names of exercise
Single to double leg jump/turn sideways same side
Description of exercise
The single to double leg jump/turn sideways same side...
( Single to double jump sideways opposite side )
View Report
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Name of exercise
Func uni-bil jump opp side
Other names of exercise
Single to double jump sideways opposite side
Description of exercise
Single to double jump sideways opposite side exercise is a plyometric exercise...
( Single to double leg jump/turn forward same side 45 )
View Report
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Name of exercise
Func uni-bil jump/turn fwd side same side 45
Other names of exercise
Single to double leg jump/turn forward same side 45
Description of exercise
The single to double leg...
( Single to double leg jump turn forward opposite side 45 )
View Report
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Name of exercise
Func uni-bil jump/turn fwd opp side 45
Other names of exercise
Single to double leg jump turn forward opposite side 45
Description of exercise
The single to double...
