( Kneeling wrist up/downs with foam roll )
View Report
-
Name of exercise
AROM wrist flx/ext quadruped w/foam roll
Other names of exercise
Kneeling wrist up/downs with foam roll
Description of exercise
Kneeling wrist up/downs with foam roll is an exercise that targets the wrist...
( Kneeling side arm raises with crossed foam roll )
View Report
-
Name of exercise
AROM shld horiz abd uni quadruped w/foam roll short perp
Other names of exercise
Kneeling side arm raises with crossed foam roll
Description of exercise
Kneeling side arm raises with...
( Four point kneeling with foam roll )
View Report
-
Name of exercise
AROM quadruped kneeling w/foam roll
Other names of exercise
Four point kneeling with foam roll
Description of exercise
Four point kneeling with foam roll exercise is a core strengthening exercise that involves...
( Kneeling weight shifts with foam roll )
View Report
-
Name of exercise
AROM lumbar weight shift quadruped w/foam roll
Other names of exercise
Kneeling weight shifts with foam roll
Description of exercise
Kneeling weight shifts with foam roll is a dynamic exercise that involves...
( Kneeling leg extensions with crossed foam short rolls )
View Report
-
Name of exercise
AROM hip ext uni quadruped w/foam roll short perp
Other names of exercise
Kneeling leg extensions with crossed foam short rolls
Description of exercise
Kneeling leg extensions with crossed foam...
( Kneeling arm raises with crossed foam rolls )
View Report
-
Name of exercise
AROM shld flx uni quadruped w/foam roll short perp
Other names of exercise
Kneeling arm raises with crossed foam rolls
Description of exercise
Kneeling arm raises with crossed foam rolls is...
( Kneeling leg extensions with crossed foam rolls )
View Report
-
Name of exercise
AROM hip ext uni quadruped w/foam roll perp
Other names of exercise
Kneeling leg extensions with crossed foam rolls
Description of exercise
Kneeling leg extensions with crossed foam rolls is a...
( Bird dog with crossed foam rolls )
View Report
-
Name of exercise
AROM lumbar alt arm/leg quadruped w/foam roll perp
Other names of exercise
Bird dog with crossed foam rolls
Description of exercise
The bird dog with crossed foam rolls exercise is a core...
( Bird dog with crossed short foam rolls )
View Report
-
Name of exercise
AROM lumbar alt arm/leg quadruped w/foam roll short perp
Other names of exercise
Bird dog with crossed short foam rolls
Description of exercise
The bird dog with crossed short foam rolls...
( Kneeling side arm reaches with foam roll )
View Report
-
Name of exercise
AROM shld horiz abd uni quadruped w/foam roll
Other names of exercise
Kneeling side arm reaches with foam roll
Description of exercise
Kneeling side arm reaches with foam roll is a...
