( Static neutral rows on TG )
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Name of exercise
AROM shld ext static sit (rows) palms in w/TG
Other names of exercise
Static neutral rows on TG
Description of exercise
Static neutral rows are a type of exercise that focuses on strengthening...
( Static seated rows palms down on TG )
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Name of exercise
AROM shld ext static sit (rows) palms down w/TG
Other names of exercise
Static seated rows palms down on TG
Description of exercise
Static seated rows palms down on TG exercise...
( Seated outside leg press on TG )
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Name of exercise
AROM hip abd bil sit w/TG
Other names of exercise
Seated outside leg press on TG
Description of exercise
The seated outside leg press on Total Gym is a lower body exercise...
( Seated neutral rows on TG )
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Name of exercise
AROM shld ext bil sit (rows) palms in w/TG
Other names of exercise
Seated neutral rows on TG
Description of exercise
Seated neutral rows on TG exercise is a strength training exercise that...
( Kneeling one arm row on TG )
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Name of exercise
AROM shld retract uni kneel w/TG
Other names of exercise
Kneeling one arm row on TG
Description of exercise
The Kneeling one arm row on TG exercise is a strength training exercise...
( Kneeling static rows on TG )
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Name of exercise
AROM shld retract static kneel w/TG
Other names of exercise
Kneeling static rows on TG
Description of exercise
Kneeling static rows on the Total Gym (TG) is an effective upper body exercise that...
( Bridge squats on TG )
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Name of exercise
AROM knee flx/ext bil bridge w/TG
Other names of exercise
Bridge squats on TG
Description of exercise
Bridge squats on TG (Total Gym) is a compound exercise that targets multiple muscle groups, including the...
( Kneeling static Triceps extensions palms up on TG )
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Name of exercise
AROM elbow ext static kneel palms up w/TG
Other names of exercise
Kneeling static Triceps extensions palms up on TG
Description of exercise
The Kneeling static Triceps extensions palms up...
( Static kneeling elbow extensions palms down on TG )
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Name of exercise
AROM elbow ext static kneel palms down w/TG
Other names of exercise
Static kneeling elbow extensions palms down on TG
Description of exercise
Static kneeling elbow extensions palms down on...
( Kneeling rows on TG )
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Name of exercise
AROM shld retract bil kneel w/TG
Other names of exercise
Kneeling rows on TG
Description of exercise
Kneeling rows are a type of exercise that targets the muscles in the upper back, shoulders, and...
