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Putty fingertip squeeze exercise : How to do, Benefits, Side Effects, Uses, Precautions

( Putty fingertip squeeze ) View Report - Name of exercise  Resist finger flx intrinsics w/putty Other names of exercise Putty fingertip squeeze Description of exercise Putty fingertip squeeze exercise is a hand strengthening exercise that involves using putty to improve grip strength and dexterity in...

Crossovers exercise : How to do, Benefits, Side Effects, Uses, Precautions

( Crossovers ) View Report - Name of exercise  AROM gait crossovers Other names of exercise Crossovers Description of exercise Crossovers are a type of exercise that involves moving one leg or arm over the other in a cross-like motion. They are commonly used in sports...

Putty thumb pull up exercise : How to do, Benefits, Side Effects, Uses, Precautions

( Putty thumb pull up ) View Report - Name of exercise  Resist thumb ext w/putty Other names of exercise Putty thumb pull up Description of exercise The Putty thumb pull up exercise is a hand strengthening exercise that uses a soft, pliable material called putty....

Putty finger squeeze exercise : How to do, Benefits, Side Effects, Uses, Precautions

( Putty finger squeeze ) View Report - Name of exercise  Resist finger flx grip w/putty Other names of exercise Putty finger squeeze Description of exercise Putty finger squeeze exercise is a hand strengthening exercise that involves using a ball of putty to improve grip and...

Putty finger/thumb spreads exercise : How to do, Benefits, Side Effects, Uses, Precautions

( Putty finger/thumb spreads ) View Report - Name of exercise  Resist finger abd w/putty Other names of exercise Putty finger/thumb spreads Description of exercise Putty finger/thumb spreads exercise is a hand strengthening exercise that involves using a small amount of putty to improve dexterity and...

Thumb to finger touch exercise : How to do, Benefits, Side Effects, Uses, Precautions

( Thumb to finger touch ) View Report - Name of exercise  AROM thumb/finger opposition Other names of exercise Thumb to finger touch Description of exercise Thumb to finger touch exercise is a simple and effective way to improve hand dexterity and flexibility. It involves touching...

Putty thumb press down exercise : How to do, Benefits, Side Effects, Uses, Precautions

( Putty thumb press down ) View Report - Name of exercise  Resist thumb flx w/putty Other names of exercise Putty thumb press down Description of exercise The Putty thumb press down exercise is a hand strengthening exercise that uses a small ball of putty to...

Cane assist behind back lift exercise : How to do, Benefits, Side Effects, Uses, Precautions

( Cane assist behind back lift ) View Report - Name of exercise  AAROM shld IR w/cane Other names of exercise Cane assist behind back lift Description of exercise The Cane Assist Behind Back Lift exercise is a strength training exercise that primarily targets the muscles...

Elastic shoulder pull across exercise : How to do, Benefits, Side Effects, Uses, Precautions

( Elastic shoulder pull across ) View Report - Name of exercise  Resist shld horiz add uni w/elastic Other names of exercise Elastic shoulder pull across Description of exercise The elastic shoulder pull across exercise is a simple yet effective way to strengthen and stretch the...

DB double supra lift exercise : How to do, Benefits, Side Effects, Uses, Precautions

( DB double supra lift ) View Report - Name of exercise  Resist shld Supraspinatus lift bil w/wt Other names of exercise DB double supra lift Description of exercise The DB double supra lift exercise is a compound movement that targets the muscles in the upper...

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Golf wall slide exercise : How to do, Benefits, Side Effects, Uses, Precautions

( Golf wall slide ) View Report - Name of exercise  AROM knee wall squat/extend Other names of exercise Golf wall slide Description of exercise Golf...
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