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( Supine ceiling punch ) View Report - Name of exercise  AROM shld protract uni supine Other names of exercise Supine ceiling punch Description of exercise Supine ceiling punch exercise is a core strengthening exercise that targets the abdominal muscles, specifically the rectus abdominis. To perform...

( DB shoulder rotation supine ) View Report - Name of exercise  Resist shld ER supine w/wt Other names of exercise DB shoulder rotation supine Description of exercise The DB shoulder rotation supine exercise is a strength training exercise that targets the muscles in the shoulders...

( Self front arm raise ) View Report - Name of exercise  PROM shld flx stand self Other names of exercise Self front arm raise Description of exercise The self front arm raise exercise is a simple yet effective strength training exercise that targets the muscles...

( Self front arm crossover ) View Report - Name of exercise  PROM shld horiz add self Other names of exercise Self front arm crossover Description of exercise The self front arm crossover exercise is a simple yet effective movement that targets the muscles in the...

( DB Brachialis lift ) View Report - Name of exercise  Resist elbow Brachialis lift w/wt Other names of exercise DB Brachialis lift Description of exercise The DB Brachialis lift alternating on ball exercise is a strength training exercise that targets the brachialis muscle in the...

( Single supra lift ) View Report - Name of exercise  AROM shld Supraspinatus lift uni Other names of exercise Single supra lift Description of exercise Single supra lift is a strength training exercise that targets the muscles in the back, shoulders, and arms. It is...

( Shoulder push in ) View Report - Name of exercise  Iso shld horiz add uni Other names of exercise Shoulder push in Description of exercise Shoulder push is an exercise that primarily targets the muscles in the shoulders, specifically the deltoids. It involves pushing a...

( Shoulder push out ) View Report - Name of exercise  Iso shld horiz abd uni Other names of exercise Shoulder push out Description of exercise Shoulder push out exercise is a strengthening exercise that targets the muscles in the shoulders and upper back. To perform...

( Elastic double supra lift ) View Report - Name of exercise  Resist shld Supraspinatus lift bil w/elastic Other names of exercise Elastic double supra lift Description of exercise The elastic double supra lift exercise is a strength training exercise that targets the muscles in the...

( Elastic single supra lift ) View Report - Name of exercise  Resist shld Supraspinatus lift uni w/elastic Other names of exercise Elastic single supra lift Description of exercise The elastic single supra lift exercise is a strength training exercise that targets the muscles in the...