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Smiling exercise : How to do, Benefits, Side Effects, Uses, Precautions

( Smiling ) View Report - Name of exercise  AROM Face smiling Other names of exercise Smiling Description of exercise Smiling exercise is a simple and effective way to improve one's mood and overall well-being. It involves intentionally smiling for a period of time, usually 1-2...

Grimace exercise : How to do, Benefits, Side Effects, Uses, Precautions

( Grimace ) View Report - Name of exercise  AROM Face grimace Other names of exercise Grimace Description of exercise Grimace exercise is a facial expression workout that involves making exaggerated and contorted facial expressions to strengthen facial muscles and improve facial control. It is often...

Purse lip exercise : How to do, Benefits, Side Effects, Uses, Precautions

( Purse lip ) View Report - Name of exercise  AROM Face mouth/lip compression Other names of exercise Purse lip Description of exercise Purse lip exercise is a facial exercise that involves puckering the lips as if blowing a kiss. This exercise is commonly used to...

Upper lip curl exercise : How to do, Benefits, Side Effects, Uses, Precautions

( Upper lip curl ) View Report - Name of exercise  AROM Face lip protrude Other names of exercise Upper lip curl Description of exercise Upper lip curl exercise is a facial exercise that targets the muscles in the upper lip area. It involves curling the...

One side lip curl exercise : How to do, Benefits, Side Effects, Uses, Precautions

( One side lip curl ) View Report - Name of exercise  AROM Face uni lip elev Other names of exercise One side lip curl Description of exercise The one side lip curl exercise is a facial exercise that targets the muscles around the mouth and...

Cheek squeeze exercise : How to do, Benefits, Side Effects, Uses, Precautions

( Cheek squeeze ) View Report - Name of exercise  AROM Face cheek elev Other names of exercise Cheek squeeze Description of exercise The cheek squeeze exercise is a facial exercise that involves using your fingers to gently squeeze and lift your cheeks. This exercise helps...

Eye close exercise : How to do, Benefits, Side Effects, Uses, Precautions

( Eye close ) View Report - Name of exercise  AROM Face eye closing Other names of exercise Eye close Description of exercise Eye close exercise is a simple but effective technique to relax and strengthen the muscles around the eyes. It involves closing your eyes...

Eye motion drill exercise : How to do, Benefits, Side Effects, Uses, Precautions

( Eye motion drill ) View Report - Name of exercise  AROM Face eyelids/eyes Other names of exercise Eye motion drill Description of exercise Eye motion drill exercise is a simple and effective way to improve eye coordination, focus, and flexibility. It involves moving the eyes...

Isometric jaw forward push exercise : How to do, Benefits, Side Effects, Uses, Precautions

( Isometric jaw forward push ) View Report - Name of exercise  Iso TMJ jaw protrusion w/finger Other names of exercise Isometric jaw forward push Description of exercise Isometric jaw forward push exercise is a simple and effective way to strengthen the muscles in your jaw...

Eyebrow raise exercise : How to do, Benefits, Side Effects, Uses, Precautions

( Eyebrow raise ) View Report - Name of exercise  AROM Face forehead elev Other names of exercise Eyebrow raise Description of exercise The eyebrow raise exercise is a facial exercise that involves lifting and holding the eyebrows in a raised position. It is typically done...

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Golf wall slide exercise : How to do, Benefits, Side Effects, Uses, Precautions

( Golf wall slide ) View Report - Name of exercise  AROM knee wall squat/extend Other names of exercise Golf wall slide Description of exercise Golf...
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