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( Diastasis crunch ) View Report - Name of exercise  AROM lumbar flx (crunches) preg Other names of exercise Diastasis crunch Description of exercise Diastasis crunch exercise is a core strengthening exercise that targets the rectus abdominis muscle, also known as the "six-pack" muscle. It involves...

( *Pregnancy pelvic tilts ) View Report - Name of exercise  AROM lumbar pelvic tilt Other names of exercise *Pregnancy pelvic tilts Description of exercise Pregnancy pelvic tilts are a safe and effective exercise that can help strengthen and prepare the muscles in the pelvic area...

( Pool standing trunk twist ) View Report - Name of exercise  AROM lumbar rotn low level in Pool Other names of exercise Pool standing trunk twist Description of exercise The pool standing trunk twist exercise is a low-impact workout that targets the core muscles and...

( Pool arm out trunk twist ) View Report - Name of exercise  AROM lumbar rotn high level in Pool Other names of exercise Pool arm out trunk twist Description of exercise The pool arm out trunk twist exercise is a low-impact exercise that is performed...

( Pool high step ) View Report - Name of exercise  AROM gait high step in Pool Other names of exercise Pool high step Description of exercise Pool high step exercise is a low-impact aerobic workout performed in a pool. It involves stepping up and down...

( Pool forward splits ) View Report - Name of exercise  AROM hip flx/ext on ledge supine in Pool Other names of exercise Pool forward splits Description of exercise Pool forward splits is a stretching exercise that targets the muscles in the legs, particularly the hamstrings...

( Pool side split ) View Report - Name of exercise  AROM hip flx/ext on ledge sidelying in Pool Other names of exercise Pool side split Description of exercise Poolside split exercise is a stretching exercise that involves sitting on the edge of a pool and...

( Pool knee kicks ) View Report - Name of exercise  AROM knee flx/ext on ledge in Pool Other names of exercise Pool knee kicks Description of exercise Pool knee kicks exercise is a low-impact, aerobic exercise that involves kicking your legs in a pool while...

( Pool bicycle ) View Report - Name of exercise  AROM knee cycling on ledge in Pool Other names of exercise Pool bicycle Description of exercise Pool bicycle exercise is a low-impact form of aerobic exercise that is performed in a swimming pool. It involves pedaling...

( Pool splits ) View Report - Name of exercise  AROM hip abd/add on ledge in Pool Other names of exercise Pool splits Description of exercise Pool splits exercise is a variation of the traditional splits stretch that is performed in a pool. This exercise involves...