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( Upper chest mobilization ) View Report - Name of exercise  Mob thoracic upper chest/Pec sitting Other names of exercise Upper chest mobilization Description of exercise Upper chest mobilization exercise is a stretching exercise that targets the muscles in the upper chest area. It involves gently...

( Pursed lip breathing ) View Report - Name of exercise  AROM Pursed lip breathing Other names of exercise Pursed lip breathing Description of exercise Pursed lip breathing is a breathing technique that involves inhaling through the nose and exhaling slowly through pursed lips, as if...

( Straw breathing ) View Report - Name of exercise  Resist thoracic inspiration w/straw Other names of exercise Straw breathing Description of exercise Straw breathing exercise is a simple yet effective technique that can help improve breathing and reduce stress and anxiety. To do this exercise,...

( Weighted abdominal lift ) View Report - Name of exercise  Resist Diaphragmatic breathing w/wt. Other names of exercise Weighted abdominal lift Description of exercise Weighted abdominal lift exercise is a core strengthening exercise that targets the abdominal muscles. It involves lying on your back with...

( Assisted diaphragm breathing ) View Report - Name of exercise  AAROM Diaphragmatic breathing w/towel. Other names of exercise Assisted diaphragm breathing Description of exercise Assisted diaphragm breathing exercise is a technique that involves using the diaphragm, a muscle located below the lungs, to improve breathing....

( Assisted segmental breathing ) View Report - Name of exercise  AAROM segmental breathing w/towel/quick stretch. Other names of exercise Assisted segmental breathing Description of exercise Assisted Segmental Breathing Exercise is a technique used to improve lung function and promote deep breathing. It involves breaking down...

( Pregnancy four point pelvic tilt ) View Report - Name of exercise  AROM lumbar pelvic tilt quadruped Other names of exercise Pregnancy four point pelvic tilt Description of exercise The four point pelvic tilt exercise is a simple and effective exercise that can help pregnant...

( Pregnancy tailor stretch ) View Report - Name of exercise  Stretch hip (tailor) Other names of exercise Pregnancy tailor stretch Description of exercise Pregnancy tailor stretch exercise is a gentle and effective way to improve flexibility and prepare the body for childbirth. It involves sitting...

( Reclined diaphragm breathing ) View Report - Name of exercise  AROM thoracic diaphragm breathing Other names of exercise Reclined diaphragm breathing Description of exercise Reclined diaphragm breathing is a relaxation technique that involves lying down in a comfortable position and focusing on the movement of...

( Pool walking ) View Report - Name of exercise  AROM gait normal step in Pool Other names of exercise Pool walking Description of exercise Pool walking is a low-impact exercise that involves walking in a pool of water. It is a great form of exercise...