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( Self assist ankle lift ) View Report - Name of exercise  PROM quadpleg ankle DF Other names of exercise Self assist ankle lift Description of exercise Self assist ankle lift exercise is a simple yet effective way to strengthen and improve the flexibility of your...

( Short lunge ) View Report - Name of exercise  AROM knee partial lunge Other names of exercise Short lunge Description of exercise The short lunge exercise is a lower body movement that involves stepping forward with one leg and lowering the body until the front...

( Self assist leg lift ) View Report - Name of exercise  PROM quadpleg hip/knee flx Other names of exercise Self assist leg lift Description of exercise Self assist leg lift 2 is a simple yet effective exercise that targets the muscles in the lower body,...

( Self assist leg lift 2 ) View Report - Name of exercise  PROM quadpleg hip/knee flx w/arm switch Other names of exercise Self assist leg lift 2 Description of exercise Self assist leg lift exercise is a simple yet effective workout that targets the muscles...

( Weighted shoulder overhead rotation stretch ) View Report - Name of exercise  Stretch shld ER w/wt supine static Other names of exercise Weighted shoulder overhead rotation stretch Description of exercise The weighted shoulder overhead rotation stretch is an exercise that targets the shoulders, upper back,...

( Seated trunk diagonal ) View Report - Name of exercise  AROM thoracic rotn diag Other names of exercise Seated trunk diagonal Description of exercise The seated trunk diagonal exercise is a core strengthening exercise that targets the oblique muscles. To perform this exercise, sit on...

( DB Pectoral cross ) View Report - Name of exercise  Resist shld horiz add bil supine w/wt Other names of exercise DB Pectoral cross Description of exercise The DB Pectoral cross exercise is a weight training exercise that primarily targets the pectoral muscles, also known...

( Sitting Quad stretch ) View Report - Name of exercise  Stretch Quads sit Other names of exercise Sitting Quad stretch Description of exercise The sitting quad stretch is a simple yet effective exercise that targets the muscles in the front of your thigh (quadriceps). To...

( DB arm circles ) View Report - Name of exercise  Resist shld circles w/wt Other names of exercise DB arm circles Description of exercise DB arm circles is a simple yet effective exercise that targets the muscles in the shoulders, arms, and upper back. To...

( Elastic seated leg press ) View Report - Name of exercise  Resist knee press w/elastic Other names of exercise Elastic seated leg press Description of exercise Elastic seated leg press is a resistance exercise that targets the muscles in the lower body, specifically the quadriceps,...