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Pulley Pectoral cross exercise : How to do, Benefits, Side Effects, Uses, Precautions

( Pulley Pectoral cross ) View Report - Name of exercise  Resist shld horiz add uni w/pulley Other names of exercise Pulley Pectoral cross Description of exercise The Pulley Pectoral Cross exercise is a resistance training exercise that targets the chest muscles. It involves using a...

Pulley Posterior Deltoid exercise : How to do, Benefits, Side Effects, Uses, Precautions

( Pulley Posterior Deltoid ) View Report - Name of exercise  Resist shld horiz abd uni w/pulley Other names of exercise Pulley Posterior Deltoid Description of exercise Pulley Posterior Deltoid exercise is a strength training exercise that targets the posterior deltoid muscle, which is located at...

Pulley assist LAQ exercise : How to do, Benefits, Side Effects, Uses, Precautions

( Pulley assist LAQ ) View Report - Name of exercise  AAROM knee ext LAQ sit w/pulley Other names of exercise Pulley assist LAQ Description of exercise Pulley assist LAQ exercise is a type of strength training exercise that targets the lower body muscles, specifically the...

Pulley Triceps extension exercise : How to do, Benefits, Side Effects, Uses, Precautions

( Pulley Triceps extension ) View Report - Name of exercise  Resist elbow ext w/pulley Other names of exercise Pulley Triceps extension Description of exercise Pulley triceps extension is an isolation exercise that specifically targets the triceps muscles in the arms. It involves using a pulley...

Pulley extended Biceps curl exercise : How to do, Benefits, Side Effects, Uses, Precautions

( Pulley extended Biceps curl ) View Report - Name of exercise  Resist elbow flx raised w/pulley Other names of exercise Pulley extended Biceps curl Description of exercise The pulley extended biceps curl exercise is a strength training exercise that targets the biceps muscles in the...

Cane backward lift exercise : How to do, Benefits, Side Effects, Uses, Precautions

( Cane backward lift ) View Report - Name of exercise  AROM shld retraction w/cane Other names of exercise Cane backward lift Description of exercise The Cane Backward Lift exercise is a simple yet effective movement that targets the muscles in the back and shoulders. To...

Pulley side arm pulldown exercise : How to do, Benefits, Side Effects, Uses, Precautions

( Pulley side arm pulldown ) View Report - Name of exercise  Resist shld add w/pulley Other names of exercise Pulley side arm pulldown Description of exercise Pulley side arm pulldown is a strength training exercise that targets the muscles in the back, specifically the latissimus...

Elastic assist scaption exercise : How to do, Benefits, Side Effects, Uses, Precautions

( Elastic assist scaption ) View Report - Name of exercise  AAROM shld scaption w/elastic Other names of exercise Elastic assist scaption Description of exercise Elastic assist scaption exercise is a shoulder strengthening exercise that involves using an elastic band or tubing to assist in lifting...

Single toe raise exercise : How to do, Benefits, Side Effects, Uses, Precautions

( Single toe raise ) View Report - Name of exercise  AROM ankle DF uni stand partial range Other names of exercise Single toe raise Description of exercise The single toe raise exercise is a simple yet effective exercise that targets the muscles in the calves...

Front cane side reach exercise : How to do, Benefits, Side Effects, Uses, Precautions

( Front cane side reach ) View Report - Name of exercise  AROM shld horiz abd/add stand w/cane Other names of exercise Front cane side reach Description of exercise Front cane side reach is a stretching exercise that targets the muscles in the sides of the...

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Golf wall slide exercise : How to do, Benefits, Side Effects, Uses, Precautions

( Golf wall slide ) View Report - Name of exercise  AROM knee wall squat/extend Other names of exercise Golf wall slide Description of exercise Golf...
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