( Pulley shoulder lateral rotation )
View Report
-
Name of exercise
Resist shld ER uni w/pulley
Other names of exercise
Pulley shoulder lateral rotation
Description of exercise
Pulley shoulder lateral rotation exercise is a strengthening exercise that targets the muscles in the shoulder joint. It...
( Pool alternating arm raises )
View Report
-
Name of exercise
AROM shld flx alt bil in Pool
Other names of exercise
Pool alternating arm raises
Description of exercise
Pool alternating arm raises is a low-impact exercise that can be done in a swimming pool....
( Pulley assist side leg raise )
View Report
-
Name of exercise
AAROM hip abd sidelying w/pulley
Other names of exercise
Pulley assist side leg raise
Description of exercise
The Pulley Assist Side Leg Raise exercise is a strength training exercise that targets the muscles...
( Pulley assist SLR )
View Report
-
Name of exercise
AAROM hip flx (SLR) supine w/pulley
Other names of exercise
Pulley assist SLR
Description of exercise
Pulley assist SLR (straight leg raise) exercise is a form of strength training that targets the muscles in the...
( Elastic neck sidebend )
View Report
-
Name of exercise
Resist cerv sidebending w/elastic
Other names of exercise
Elastic neck sidebend
Description of exercise
The Elastic neck sidebend exercise is a simple and effective way to stretch and strengthen the muscles in the neck and...
( Supine arm raise )
View Report
-
Name of exercise
AROM shld flx bil supine
Other names of exercise
Supine arm raise
Description of exercise
The Supine arm raise exercise is a simple yet effective movement that targets the muscles in the upper back, shoulders,...
( Sitting side bend )
View Report
-
Name of exercise
AROM thoracic sidebend
Other names of exercise
Sitting side bend
Description of exercise
Sitting side bend exercise is a simple and effective workout that targets the core muscles, specifically the obliques. To perform this exercise,...
( Sitting trunk twist with dowel )
View Report
-
Name of exercise
AROM thoracic rotn w/cane
Other names of exercise
Sitting trunk twist with dowel
Description of exercise
Sitting trunk twist with dowel is a simple yet effective exercise that targets the core muscles, specifically...
( Supine elastic D1 pull down )
View Report
-
Name of exercise
Resist shld diag D1 ext supine w/elastic
Other names of exercise
Supine elastic D1 pull down
Description of exercise
The supine elastic D1 pull down exercise is a strengthening exercise that targets the...
( Sidelying neck side bend )
View Report
-
Name of exercise
AROM cerv sidebending sidelying
Other names of exercise
Sidelying neck side bend
Description of exercise
Sidelying neck side bend exercise is a simple and effective exercise that targets the muscles on the side of...