( Reach down and lift )
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Name of exercise
AROM vestib head trunk moving sit w/object
Other names of exercise
Reach down and lift
Description of exercise
Reach down and lift is a simple yet effective exercise that targets the muscles in your...
( Front arm raises on ball )
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Name of exercise
AROM shld flx bil sit on Ball
Other names of exercise
Front arm raises on ball
Description of exercise
Front arm raises on ball is a strength training exercise that targets the shoulders,...
( Static thumb eye track )
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Name of exercise
AROM vestib eye tracking sit (static thumb)
Other names of exercise
Static thumb eye track
Description of exercise
Static thumb eye track exercise is a simple yet effective eye exercise that helps improve eye...
( Vestibular head turns )
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Name of exercise
AROM vestib head moving sit
Other names of exercise
Vestibular head turns
Description of exercise
Vestibular head turns exercise is a type of physical therapy that involves moving the head in different directions to stimulate...
( DB Triceps double lift supine )
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Name of exercise
Resist elbow ext bil supine w/wt
Other names of exercise
DB Triceps double lift supine
Description of exercise
The DB Triceps double lift supine exercise is a strength training exercise that targets the...
( Alternating arms on ball )
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Name of exercise
AROM shld flx alt bil sit on Ball
Other names of exercise
Alternating arms on ball
Description of exercise
Alternating arms on ball exercise is a core strengthening exercise that involves balancing on a...
( Side arm raises on ball )
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Name of exercise
AROM shld abd bil sit on Ball
Other names of exercise
Side arm raises on ball
Description of exercise
Side arm raises on ball is a strengthening exercise that targets the shoulders and...
( DB rows on ball )
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Name of exercise
Resist shld retract bil prone on Ball w/wt
Other names of exercise
DB rows on ball
Description of exercise
DB rows on ball exercise is a variation of the traditional dumbbell rows that involves...
( DB side arm raises on ball )
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Name of exercise
Resist shld abd bil on Ball w/wt
Other names of exercise
DB side arm raises on ball
Description of exercise
DB side arm raises on ball is a strength training exercise that...
( DB Triceps extend on ball )
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Name of exercise
Resist elbow ext bil supine on Ball w/wt
Other names of exercise
DB Triceps extend on ball
Description of exercise
The DB Triceps extend on ball exercise is a challenging and effective way...
