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( DB prone double shoulder hyperextension ) View Report - Name of exercise  Resist shld ext bil prone w/wt Other names of exercise DB prone double shoulder hyperextension Description of exercise DB prone double shoulder hyperextension exercise is a strength training exercise that targets the muscles...

( Elastic arm back pull in chair ) View Report - Name of exercise  Resist shld ER uni (arm abd) sit w/elastic Other names of exercise Elastic arm back pull in chair Description of exercise Elastic arm back pull in chair exercise is a simple yet...

( Pulley shoulder rotation seated ) View Report - Name of exercise  Resist shld ER uni (arm abd) w/pulley Other names of exercise Pulley shoulder rotation seated Description of exercise Pulley shoulder rotation seated exercise is a strength training exercise that targets the muscles in the...

( Elastic arm pull back on back ) View Report - Name of exercise  Resist shld ER uni (abd 90) supine w/elastic Other names of exercise Elastic arm pull back on back Description of exercise Elastic arm pull back on back exercise is a simple yet...

( Wrist outside stretch ) View Report - Name of exercise  Stretch Pronator/Abd pollicis brevis Other names of exercise Wrist outside stretch Description of exercise The Wrist Outside Stretch is a simple yet effective exercise that targets the muscles in the wrist and forearm. To perform...

( Leg up crunch ) View Report - Name of exercise  AROM lumbar flx (crunches) legs up Other names of exercise Leg up crunch Description of exercise The leg up crunch is an abdominal exercise that targets the lower abs and hip flexors. To perform this...

( Forward arm wall walk ) View Report - Name of exercise  AROM shld flx (finger walking) at wall Other names of exercise Forward arm wall walk Description of exercise Forward arm wall walk is a bodyweight exercise that involves placing your hands on a wall...

( Doorway single arm outside stretch ) View Report - Name of exercise  Stretch shld ER stand at doorway Other names of exercise Doorway single arm outside stretch Description of exercise The doorway single arm outside stretch exercise is a simple yet effective stretching movement that...

( Behind back shoulder stretch ) View Report - Name of exercise  Stretch shld IR w/towel Other names of exercise Behind back shoulder stretch Description of exercise The behind back shoulder stretch is a simple yet effective exercise that targets the muscles in the back of...

( Elastic shoulder pull out cross ) View Report - Name of exercise  Resist shld horiz abd uni w/elastic Other names of exercise Elastic shoulder pull out cross Description of exercise Elastic shoulder pull out cross exercise is a dynamic movement that targets the muscles in...