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LAQ on ball exercise : How to do, Benefits, Side Effects, Uses, Precautions

( LAQ on ball ) View Report - Name of exercise  AROM lumbar flx w/knee ext on Ball Other names of exercise LAQ on ball Description of exercise LAQ on ball exercise is a form of physical activity that involves using a large exercise ball to...

Supine arm raise on ball exercise : How to do, Benefits, Side Effects, Uses, Precautions

( Supine arm raise on ball ) View Report - Name of exercise  AROM lumbar alt arm supine on Ball Other names of exercise Supine arm raise on ball Description of exercise The supine arm raise on ball exercise is a simple yet effective workout that...

Leg extend bridge on ball exercise : How to do, Benefits, Side Effects, Uses, Precautions

( Leg extend bridge on ball ) View Report - Name of exercise  AROM lumbar alt leg supine on Ball Other names of exercise Leg extend bridge on ball Description of exercise The leg extend bridge on ball exercise is a challenging variation of the traditional...

Shoulder hyperextend stretch exercise : How to do, Benefits, Side Effects, Uses, Precautions

( Shoulder hyperextend stretch ) View Report - Name of exercise  Stretch shld ext bil Other names of exercise Shoulder hyperextend stretch Description of exercise Shoulder hyperextend stretch is a simple and effective exercise that helps to improve flexibility and range of motion in the shoulder...

Double arm raise on ball exercise : How to do, Benefits, Side Effects, Uses, Precautions

( Double arm raise on ball ) View Report - Name of exercise  AROM lumbar bil arm prone on Ball Other names of exercise Double arm raise on ball Description of exercise The double arm raise on ball exercise is a challenging full-body workout that combines...

Double shoulder hyperextend prone exercise : How to do, Benefits, Side Effects, Uses, Precautions

( Double shoulder hyperextend prone ) View Report - Name of exercise  AROM shld ext bil prone palms inward Other names of exercise Double shoulder hyperextend prone Description of exercise Double shoulder hyperextend prone exercise is a strength training exercise that targets the muscles in the...

Arm lifts on ball exercise : How to do, Benefits, Side Effects, Uses, Precautions

( Arm lifts on ball ) View Report - Name of exercise  AROM lumbar alt arm prone on Ball Other names of exercise Arm lifts on ball Description of exercise Arm lifts on ball is a challenging exercise that targets the muscles in your arms, shoulders,...

Leg lifts on ball exercise : How to do, Benefits, Side Effects, Uses, Precautions

( Leg lifts on ball ) View Report - Name of exercise  AROM lumbar alt leg prone on Ball Other names of exercise Leg lifts on ball Description of exercise Leg lifts on ball is a core strengthening exercise that targets the lower abdominal muscles and...

Half superman on ball exercise : How to do, Benefits, Side Effects, Uses, Precautions

( Half superman on ball ) View Report - Name of exercise  AROM lumbar same arm/leg prone Ball Other names of exercise Half superman on ball Description of exercise The half superman on ball exercise is a core strengthening exercise that involves balancing on an exercise...

Pulley shoulder rotation on back exercise : How to do, Benefits, Side Effects, Uses, Precautions

( Pulley shoulder rotation on back ) View Report - Name of exercise  Resist shld ER uni (arm abd) supine w/pulley Other names of exercise Pulley shoulder rotation on back Description of exercise Pulley shoulder rotation on back exercise is a resistance training exercise that targets...

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Golf wall slide exercise : How to do, Benefits, Side Effects, Uses, Precautions

( Golf wall slide ) View Report - Name of exercise  AROM knee wall squat/extend Other names of exercise Golf wall slide Description of exercise Golf...
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