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Posterior shoulder capsule stretch exercise : How to do, Benefits, Side Effects, Uses, Precautions

( Posterior shoulder capsule stretch ) View Report - Name of exercise  Stretch shld capsule posterior w/arm Other names of exercise Posterior shoulder capsule stretch Description of exercise The posterior shoulder capsule stretch is an exercise that helps to improve flexibility and range of motion in...

Over door pulley assist side arm raise exercise : How to do, Benefits, Side Effects, Uses, Precautions

( Over door pulley assist side arm raise ) View Report - Name of exercise  AAROM shld abd uni w/pulley self Other names of exercise Over door pulley assist side arm raise Description of exercise The Over door pulley assist side arm raise exercise is a...

Prone front arm raise exercise : How to do, Benefits, Side Effects, Uses, Precautions

( Prone front arm raise ) View Report - Name of exercise  AROM shld flx uni prone Other names of exercise Prone front arm raise Description of exercise Prone front arm raise is an exercise that targets the muscles in the shoulders, upper back, and arms....

Prone single arm back extend exercise : How to do, Benefits, Side Effects, Uses, Precautions

( Prone single arm back extend ) View Report - Name of exercise  AROM shld ext uni prone palm downward Other names of exercise Prone single arm back extend Description of exercise The prone single arm back extend exercise is a bodyweight exercise that targets the...

Prone double arm extend exercise : How to do, Benefits, Side Effects, Uses, Precautions

( Prone double arm extend ) View Report - Name of exercise  AROM shld ext bil prone palms downward Other names of exercise Prone double arm extend Description of exercise The prone double arm extend exercise is a bodyweight exercise that targets the muscles in the...

Prone arm 90 lift exercise : How to do, Benefits, Side Effects, Uses, Precautions

( Prone arm 90 lift ) View Report - Name of exercise  AROM shld horiz abd prone at 90 palm down Other names of exercise Prone arm 90 lift Description of exercise The prone arm 90 lift exercise is a simple yet effective movement that targets...

prone arm 90 thumb up lift exercise : How to do, Benefits, Side Effects, Uses, Precautions

( prone arm 90 thumb up lift ) View Report - Name of exercise  AROM shld horiz abd prone at 90 thumb up Other names of exercise prone arm 90 thumb up lift Description of exercise The prone arm 90 thumb up lift exercise is a...

Prone arm palm down 120 exercise : How to do, Benefits, Side Effects, Uses, Precautions

( Prone arm palm down 120 ) View Report - Name of exercise  AROM shld horiz abd prone at 120 palm down Other names of exercise Prone arm palm down 120 Description of exercise The prone arm palm down 120 exercise is a strength training exercise...

Prone arm side lift and raise exercise : How to do, Benefits, Side Effects, Uses, Precautions

( Prone arm side lift and raise ) View Report - Name of exercise  AROM shld horiz abd w/abd prone thumb up Other names of exercise Prone arm side lift and raise Description of exercise The prone arm side lift and raise exercise is a strength...

Prone side arm 120 lift exercise : How to do, Benefits, Side Effects, Uses, Precautions

( Prone side arm 120 lift ) View Report - Name of exercise  AROM shld horiz abd prone at 120 thumb up Other names of exercise Prone side arm 120 lift Description of exercise The prone side arm 120 lift exercise is a strength training exercise...

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Golf wall slide exercise : How to do, Benefits, Side Effects, Uses, Precautions

( Golf wall slide ) View Report - Name of exercise  AROM knee wall squat/extend Other names of exercise Golf wall slide Description of exercise Golf...
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