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( Barbell Brachialis lift ) View Report - Name of exercise  Resist elbow flx palm down (preacher curl) w/barbell Other names of exercise Barbell Brachialis lift Description of exercise The Barbell Brachialis lift is an isolation exercise that targets the brachialis muscle, which is located on...

( Barbell Biceps curl ) View Report - Name of exercise  Resist elbow flx palm up(preacher curl) w/barbell Other names of exercise Barbell Biceps curl Description of exercise The barbell biceps curl is a popular strength training exercise that targets the biceps muscles in the upper...

( Pulley Lat pulldown front 2 ) View Report - Name of exercise  Resist shld Lat pulls in front (palms out) w/pulley Other names of exercise Pulley Lat pulldown front 2 Description of exercise The pulley lat pulldown front exercise is a popular strength training exercise...

( Barbell bench press ) View Report - Name of exercise  Resist shld bench press w/barbell Other names of exercise Barbell bench press Description of exercise The barbell bench press is a popular strength training exercise that targets the chest, shoulders, and triceps muscles. It involves...

( Barbell incline press ) View Report - Name of exercise  Resist shld incline press w/barbell Other names of exercise Barbell incline press Description of exercise The barbell incline press is a popular strength training exercise that primarily targets the chest muscles, specifically the upper chest....

( DB single heel raise ) View Report - Name of exercise  Resist ankle calf raises uni stand w/wt Other names of exercise DB single heel raise Description of exercise The DB single heel raise exercise is a strength training exercise that targets the calf muscles....

( Pulley Lat pulldown behind ) View Report - Name of exercise  Resist shld Lat pulls behind head w/pulley Other names of exercise Pulley Lat pulldown behind Description of exercise The Pulley Lat pulldown behind is a strength training exercise that primarily targets the back muscles,...

( Pulley Lat pulldown front ) View Report - Name of exercise  Resist shld Lat pulls in front (palms in) w/pulley Other names of exercise Pulley Lat pulldown front Description of exercise Pulley Lat pulldown front 2 is a strength training exercise that targets the back...

( Single knee extension machine ) View Report - Name of exercise  Resist knee ext uni w/mach Other names of exercise Single knee extension machine Description of exercise The single knee extension machine is a strength training exercise that targets the quadriceps muscles in the front...

( DB standing double heel raise ) View Report - Name of exercise  Resist ankle calf raises bil stand w/wt Other names of exercise DB standing double heel raise Description of exercise The DB standing double heel raise exercise is a lower body exercise that targets...