( Machine front thigh press )
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Name of exercise
Resist hip flx w/mach
Other names of exercise
Machine front thigh press
Description of exercise
The machine front thigh press is a strength training exercise that targets the muscles in the front of the...
( Machine back leg press )
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Name of exercise
Resist hip ext w/mach
Other names of exercise
Machine back leg press
Description of exercise
The machine back leg press is a strength training exercise that primarily targets the muscles in the legs, particularly...
( Machine squat )
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Name of exercise
Resist knee squats w/mach
Other names of exercise
Machine squat
Description of exercise
Machine squat exercise is a strength training exercise that targets the muscles in the lower body, specifically the quadriceps, hamstrings, and glutes. It...
( Treadmill walking )
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Name of exercise
AROM gait walking w/treadmill
Other names of exercise
Treadmill walking
Description of exercise
Treadmill walking is a form of aerobic exercise that involves walking on a moving belt on a treadmill machine. It is a low-impact...
( Machine hip lateral press )
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Name of exercise
Resist hip abd w/mach
Other names of exercise
Machine hip lateral press
Description of exercise
The machine hip lateral press exercise is a strength training exercise that primarily targets the hip abductor muscles. To...
( Machine hip inside press )
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Name of exercise
Resist hip add w/mach
Other names of exercise
Machine hip inside press
Description of exercise
The machine hip inside press is a strength training exercise that targets the muscles of the inner thigh and...
( Machine back extension )
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Name of exercise
Resist lumbar ext sit w/mach
Other names of exercise
Machine back extension
Description of exercise
Machine back extension is a strength training exercise that targets the muscles in the lower back. It is performed using...
( Machine rowing )
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Name of exercise
Resist shld rowing w/mach
Other names of exercise
Machine rowing
Description of exercise
Machine rowing exercise is a full-body workout that targets the muscles in the arms, back, shoulders, and legs. It involves using a rowing...
( Shoulder pull down in chair )
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Name of exercise
Mob shld inferior glide w/chair
Other names of exercise
Shoulder pull down in chair
Description of exercise
Shoulder pull exercise is a strength training exercise that targets the muscles in the shoulders, specifically...
( Cross country ski )
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Name of exercise
Resist knee cross country ski
Other names of exercise
Cross country ski
Description of exercise
Cross country skiing is a form of aerobic exercise that involves gliding on skis over snow-covered terrain. It is a...
