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( Bent elbow angel wings ) View Report - Name of exercise  Grav- shld abd/add supine bil w/bent elbow Other names of exercise Bent elbow angel wings Description of exercise The Bent Elbow Angel Wings exercise is a simple yet effective workout that targets the muscles...

( Forward table bend ) View Report - Name of exercise  AROM hip flx (lumbar eccentric) stand low level Other names of exercise Forward table bend Description of exercise Forward table bend is a stretching exercise that primarily targets the hamstrings, lower back, and shoulders. To...

( Anterior shoulder glide ) View Report - Name of exercise  Mob shld anterior glide sit Other names of exercise Anterior shoulder glide Description of exercise Anterior shoulder glide exercise is a strengthening exercise that targets the muscles in the front of the shoulder. It helps...

( Wall downward shoulder glide ) View Report - Name of exercise  Mob shld inferior glide at wall Other names of exercise Wall downward shoulder glide Description of exercise The Wall downward shoulder glide exercise is a simple and effective way to improve shoulder mobility and...

( Elbow forward neck stretch ) View Report - Name of exercise  Stretch cerv flx prone on elbow Other names of exercise Elbow forward neck stretch Description of exercise The elbow forward neck stretch is a simple and effective exercise that targets the muscles in the...

( Partial wall slide w/towel ) View Report - Name of exercise  AROM knee wall slide bil partial w/towel Other names of exercise Partial wall slide w/towel Description of exercise Partial wall slide with towel exercise is a simple yet effective strengthening exercise for the upper...

( Inferior shoulder glide ) View Report - Name of exercise  Mob shld inferior glide w/towel Other names of exercise Inferior shoulder glide Description of exercise Inferior shoulder glide exercise is a strengthening exercise that targets the muscles in the shoulder joint. It involves standing with...

( Outward shoulder mobilization ) View Report - Name of exercise  Mob shld lat distract sit Other names of exercise Outward shoulder mobilization Description of exercise Outward shoulder mobilization exercise is a stretching exercise that helps improve the range of motion and flexibility in the shoulder...

( Prone neck lift ) View Report - Name of exercise  AROM cerv ext prone arms neutral w/chin tuck Other names of exercise Prone neck lift Description of exercise Prone neck lift exercise is a simple and effective way to strengthen and tone the muscles in...

( Chin tuck extension ) View Report - Name of exercise  AROM cerv ext prone arms down w/chin tuck Other names of exercise Chin tuck extension Description of exercise The chin tuck extension exercise is a simple yet effective movement that helps improve posture and strengthen...