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( Isometric hip back ) View Report - Name of exercise  Iso hip ext uni stand Other names of exercise Isometric hip back Description of exercise Isometric hip back exercise is a type of strength training that focuses on the muscles in the hips and lower...

( Isometric external hip ) View Report - Name of exercise  Iso hip ER uni sit at door Other names of exercise Isometric external hip Description of exercise Isometric external hip exercises involve contracting and holding the muscles in the outer hip without any movement. This...

( Isometric leg wall push ) View Report - Name of exercise  Iso hip IR uni sit at door Other names of exercise Isometric leg wall push Description of exercise Isometric leg wall push is a strength training exercise that targets the lower body, specifically the...

( DB lunge squat ) View Report - Name of exercise  Resist hip/knee flx (lunge squat) w/wt Other names of exercise DB lunge squat Description of exercise The DB lunge squat exercise is a compound movement that targets the muscles in the lower body, specifically the...

( Elastic thigh push out ) View Report - Name of exercise  Resist hip abd uni stand w/elastic proximal Other names of exercise Elastic thigh push out Description of exercise Elastic thigh push out exercise is a resistance training exercise that targets the muscles in the...

( Elastic thigh pull in ) View Report - Name of exercise  Resist hip add uni stand w/elastic proximal Other names of exercise Elastic thigh pull in Description of exercise Elastic thigh pull is a resistance exercise that targets the muscles in the thighs, particularly the...

( Straight leg raise lower ) View Report - Name of exercise  AROM hip flx (eccentric SLR) Other names of exercise Straight leg raise lower Description of exercise Straight leg raise lower exercise is a simple yet effective exercise that primarily targets the muscles in the...

( Weighted straight leg lower ) View Report - Name of exercise  Resist hip flx (eccentric SLR) w/wt Other names of exercise Weighted straight leg lower Description of exercise Weighted straight leg lower exercise is a challenging core strengthening exercise that targets the lower abdominal muscles....

( Lunge squat ) View Report - Name of exercise  AROM hip/knee flx (lunge squat) Other names of exercise Lunge squat Description of exercise The lunge squat is a compound exercise that combines elements of both lunges and squats to target multiple muscle groups in the...

( Passive sitting elbow back ) View Report - Name of exercise  PROM shld ext self Other names of exercise Passive sitting elbow back Description of exercise Passive sitting elbow back exercise is a gentle movement that helps improve flexibility and range of motion in the...