( Shoulder chicken wing )
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Name of exercise
AROM shld retract elbows bent
Other names of exercise
Shoulder chicken wing
Description of exercise
Shoulder chicken wing exercise is a strength training exercise that primarily targets the deltoid muscles in the shoulders. It involves...
( Upper neck sidebend )
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Name of exercise
Mob cerv upper sidebend
Other names of exercise
Upper neck sidebend
Description of exercise
The upper neck sidebend exercise is a simple yet effective movement that targets the muscles in the upper neck and shoulders....
( Shoulder swing )
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Name of exercise
AROM shld flx w/sling
Other names of exercise
Shoulder swing
Description of exercise
Shoulder swing exercise is a dynamic movement that targets the muscles in the shoulders, upper back, and arms. To perform this exercise, stand...
( Supine arm swing )
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Name of exercise
AROM shld abd w/sling
Other names of exercise
Supine arm swing
Description of exercise
Supine arm swing exercise is a simple yet effective movement that involves lying on your back with your arms outstretched to...
( Elastic tibial rotation )
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Name of exercise
Resist knee tibial rotn stand w/elastic
Other names of exercise
Elastic tibial rotation
Description of exercise
Elastic tibial rotation exercise is a dynamic stretching exercise that targets the tibial muscles in the lower leg. It...
( Caregiver ankle pump )
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Name of exercise
PROM ankle DF/PF supine person
Other names of exercise
Caregiver ankle pump
Description of exercise
Caregiver ankle pump exercise is a simple and effective physical therapy technique used to improve circulation and flexibility in the...
( Upper neck mobilization )
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Name of exercise
Mob cerv upper flx/ext
Other names of exercise
Upper neck mobilization
Description of exercise
Upper neck mobilization exercises are a form of physical therapy that involves gentle movements and stretches of the neck muscles and...
( DB forward bent lunge )
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Name of exercise
Resist hip/knee flx (fwd bent lunge) w/wt
Other names of exercise
DB forward bent lunge
Description of exercise
The DB forward bent lunge exercise is a compound movement that targets the lower body muscles,...
( Passive pulley front arm raise )
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Name of exercise
PROM shld flx w/pulley
Other names of exercise
Passive pulley front arm raise
Description of exercise
The passive pulley front arm raise exercise is a strength training exercise that primarily targets the front...
( Standing tibial rotation )
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Name of exercise
AROM knee tibial rotn stand
Other names of exercise
Standing tibial rotation
Description of exercise
Standing tibial rotation exercise is a simple yet effective exercise that targets the muscles in the lower leg and ankle....
