( Feet together standing balance )
View Report
-
Name of exercise
AROM vestib standing balance (dynamic)
Other names of exercise
Feet together standing balance
Description of exercise
Feet together standing balance exercise is a simple yet effective exercise that helps improve balance and stability. To...
( Caregiver Piriformis stretch )
View Report
-
Name of exercise
Stretch Piriformis supine w/person
Other names of exercise
Caregiver Piriformis stretch
Description of exercise
The caregiver piriformis stretch is a simple exercise that can be done to relieve tension and tightness in the piriformis muscle,...
( Sitting pelvic tilts )
View Report
-
Name of exercise
AROM lumbar pelvic tilt ant/post sit
Other names of exercise
Sitting pelvic tilts
Description of exercise
Sitting pelvic tilts are a simple and effective exercise that can help improve core strength and stability. To perform...
( Sitting weight shift )
View Report
-
Name of exercise
AROM lumbar lateral weight shift
Other names of exercise
Sitting weight shift
Description of exercise
Sitting weight shift exercise is a simple yet effective movement that involves shifting your body weight from one side to...
( Caregiver passive hip lift )
View Report
-
Name of exercise
PROM hip/knee flx supine w/person
Other names of exercise
Caregiver passive hip lift
Description of exercise
Caregiver passive hip lift exercise is a gentle and effective way to help someone with limited mobility move...
( Partner ham stretch )
View Report
-
Name of exercise
Stretch hamstring supine w/person
Other names of exercise
Partner ham stretch
Description of exercise
Partner ham stretch is a stretching exercise that involves two people working together to stretch the hamstrings. It is a great...
( Caregiver trunk twist )
View Report
-
Name of exercise
Stretch lumbar rotn supine w/person
Other names of exercise
Caregiver trunk twist
Description of exercise
The Caregiver trunk twist exercise is a simple yet effective movement that helps to strengthen and stretch the muscles in...
( Supine crossed leg ITB stretch )
View Report
-
Name of exercise
Stretch IT band supine hip add
Other names of exercise
Supine crossed leg ITB stretch
Description of exercise
The supine crossed leg ITB stretch is a simple yet effective exercise for stretching the...
( Elastic double clam )
View Report
-
Name of exercise
Resist hip abd bil supine knees bent w/elastic
Other names of exercise
Elastic double clam
Description of exercise
Elastic double clam exercise is a simple yet effective exercise that targets the muscles in the hips...
( Sacral flexion standing mob )
View Report
-
Name of exercise
Mob sacral flx stand
Other names of exercise
Sacral flexion standing mob
Description of exercise
Sacral flexion standing mob exercise is a form of physical therapy that involves the movement of the sacrum, the...