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( DB step up ) View Report - Name of exercise  Resist knee step up w/wt Other names of exercise DB step up Description of exercise The DB step up exercise is a strength training exercise that targets the lower body muscles, particularly the quadriceps, glutes,...

( TMJ open finger guiding ) View Report - Name of exercise  AROM TMJ jaw depression partial w/finger guide Other names of exercise TMJ open finger guiding Description of exercise TMJ (temporomandibular joint) open finger guiding exercise is a simple and effective exercise that helps to...

( DB single leg full squat ) View Report - Name of exercise  Resist knee squat uni full w/wt Other names of exercise DB single leg full squat Description of exercise DB single leg full squat exercise is a lower body strength training exercise that involves...

( DB single leg partial squat ) View Report - Name of exercise  Resist knee squat uni partial w/wt Other names of exercise DB single leg partial squat Description of exercise DB single leg partial squat exercise is a lower body strength training exercise that targets...

( DB double partial squat ) View Report - Name of exercise  Resist knee squat bil partial w/wt Other names of exercise DB double partial squat Description of exercise The DB double partial squat exercise is a lower body exercise that primarily targets the quadriceps, hamstrings,...

( Single shoulder hyperextend ) View Report - Name of exercise  AROM shld ext uni prone palm down Other names of exercise Single shoulder hyperextend Description of exercise The single shoulder hyperextend exercise is a strength training exercise that targets the muscles in the back, particularly...

( Sitting self assist knee bend ) View Report - Name of exercise  AAROM knee flx sit w/self Other names of exercise Sitting self assist knee bend Description of exercise The sitting self assist knee bend exercise is a simple and effective way to improve knee...

( Straight arm wrist stretch ) View Report - Name of exercise  Stretch wrist flexors straight w/sup Other names of exercise Straight arm wrist stretch Description of exercise The straight arm wrist stretch exercise is a simple yet effective stretch that targets the muscles in the...

( Ankle alphabet ) View Report - Name of exercise  AROM ankle alphabet Other names of exercise Ankle alphabet Description of exercise Ankle alphabet exercise is a simple yet effective physical therapy exercise that helps to improve ankle flexibility and strength. This exercise involves tracing the...

( Touch step ) View Report - Name of exercise  AROM knee step up/down lateral partial Other names of exercise Touch step Description of exercise Touch step exercise is a simple and effective cardio workout that can be done anywhere, anytime. It involves stepping side to...