( Elastic assist supine double front raise )
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Name of exercise
AAROM shld flx alt supine w/elastic
Other names of exercise
Elastic assist supine double front raise
Description of exercise
The Elastic assist supine double front raise exercise is a strength training exercise...
( Supine alternating front raise )
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Name of exercise
AROM shld flx alt bil supine
Other names of exercise
Supine alternating front raise
Description of exercise
The supine alternating front raise exercise is a strength training exercise that targets the shoulders and upper...
( Sitting back stretch )
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Name of exercise
Stretch lumbar flx sit
Other names of exercise
Sitting back stretch
Description of exercise
The sitting back stretch is a simple and effective exercise that can help relieve tension and tightness in the back muscles....
( TMJ 6 way )
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Name of exercise
Iso TMJ jaw 6 way initial
Other names of exercise
TMJ 6 way
Description of exercise
TMJ 6 way exercise is a series of exercises designed to strengthen and stretch the muscles of the jaw...
( TMJ 6 way open )
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Name of exercise
Iso TMJ jaw 6 way partial open
Other names of exercise
TMJ 6 way open
Description of exercise
The TMJ 6 way open exercise is a series of movements that help to stretch and...
( TMJ isometric 6 way )
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Name of exercise
Iso TMJ jaw 6 way full open
Other names of exercise
TMJ isometric 6 way
Description of exercise
TMJ isometric 6 way exercise is a series of exercises that target the muscles in the...
( TMJ open tongue guide )
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Name of exercise
AROM TMJ jaw depression partial w/tongue guide
Other names of exercise
TMJ open tongue guide
Description of exercise
TMJ open tongue guide exercise is a simple and effective method for relieving tension and pain...
( TMJ full open finger guide )
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Name of exercise
AROM TMJ jaw depression full w/finger guide
Other names of exercise
TMJ full open finger guide
Description of exercise
TMJ (temporomandibular joint) full open finger guide exercise is a simple and effective exercise...
( TMJ full open tongue guide )
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Name of exercise
AROM TMJ jaw depression full w/tongue guide
Other names of exercise
TMJ full open tongue guide
Description of exercise
TMJ full open tongue guide exercise is a simple and effective exercise that helps...
( DB step down )
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Name of exercise
Resist knee step down w/wt
Other names of exercise
DB step down
Description of exercise
DB step down exercise is a lower body strengthening exercise that targets the glutes, hamstrings, and quadriceps. It involves stepping...
