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( Towel pull in ) View Report - Name of exercise  AROM ankle inv w/towel Other names of exercise Towel pull in Description of exercise The towel pull is a simple yet effective exercise that targets the muscles in your upper back, shoulders, and arms. To...

( Isometric neck back and lift ) View Report - Name of exercise  Iso cerv ext w/elastic Other names of exercise Isometric neck back and lift Description of exercise Isometric neck back and lift exercises are a type of strength training exercise that focus on the...

( Elastic thigh extend ) View Report - Name of exercise  Resist hip ext stand w/elastic proximal Other names of exercise Elastic thigh extend Description of exercise The elastic thigh extend exercise is a simple yet effective workout that targets the muscles in your thighs. It...

( Elastic thigh front lift ) View Report - Name of exercise  Resist hip flx stand w/elastic proximal Other names of exercise Elastic thigh front lift Description of exercise The Elastic thigh front lift exercise is a lower body workout that primarily targets the thighs and...

( Sitting elastic alternating Lat pull back ) View Report - Name of exercise  Resist shld ext bil alt sit w/elastic Other names of exercise Sitting elastic alternating Lat pull back Description of exercise The sitting elastic alternating Lat pull back exercise is a resistance training...

( Elastic down and out ) View Report - Name of exercise  Resist lumbar diag D2 uni w/elastic Other names of exercise Elastic down and out Description of exercise Elastic down and out exercise is a type of financial derivative contract that gives the holder the...

( Elastic concentration curl ) View Report - Name of exercise  Resist elbow flx bil w/elastic Other names of exercise Elastic concentration curl Description of exercise The elastic concentration curl is a strength training exercise that targets the biceps muscles. It involves using an elastic band...

( Sitting trunk twist stretch ) View Report - Name of exercise  Stretch trunk rotn sit Other names of exercise Sitting trunk twist stretch Description of exercise The sitting trunk twist stretch exercise is a simple yet effective way to improve flexibility and mobility in the...

( Sitting forward trunk twist stretch ) View Report - Name of exercise  Stretch lumbar flx/rotn sit Other names of exercise Sitting forward trunk twist stretch Description of exercise Sitting forward trunk twist stretch is a simple exercise that involves twisting the upper body while seated...

( Elastic double Lat pull back ) View Report - Name of exercise  Resist shld ext bil alt stand w/elastic Other names of exercise Elastic double Lat pull back Description of exercise The elastic double lat pull back exercise is a strength training exercise that primarily...