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( ProFitter slalom ) View Report - Name of exercise  Resist knee side to side (slalom) w/Pro Fitter Other names of exercise ProFitter slalom Description of exercise ProFitter slalom exercise is a dynamic and challenging workout that combines balance, coordination, and cardiovascular training. It involves using...

( ProFitter giant slalom ) View Report - Name of exercise  Resist knee side to side (giant slalom) w/Pro Fitter Other names of exercise ProFitter giant slalom Description of exercise ProFitter giant slalom is a popular exercise that combines skiing and agility training. It involves setting...

( ProFitter knee bend ) View Report - Name of exercise  Resist knee flx w/Pro Fitter Other names of exercise ProFitter knee bend Description of exercise The ProFitter knee bend exercise is a lower body workout that targets the muscles in the legs, particularly the quadriceps,...

( Standing breaststroke ) View Report - Name of exercise  AROM shld breaststroke Other names of exercise Standing breaststroke Description of exercise Standing breaststroke exercise is a low-impact aerobic exercise that targets the chest, arms, and legs. It involves standing in a shallow pool or on...

( Toe bounces ) View Report - Name of exercise  AROM ankle PF (toe bounce) Other names of exercise Toe bounces Description of exercise Toe bounces are a simple, yet effective exercise that can be done to improve balance, coordination, and strength in the lower body....

( Back ham stretch ) View Report - Name of exercise  Stretch hamstrings standing in Pool Other names of exercise Back ham stretch Description of exercise The back ham stretch is a simple and effective exercise that targets the muscles in the back of the thighs,...

( Arm angels ) View Report - Name of exercise  AROM shld abd/add (jump jack) Other names of exercise Arm angels Description of exercise Arm angels is a simple and effective exercise that targets the muscles in your arms, chest, and back. To perform this exercise,...

( Pool trunk twist ) View Report - Name of exercise  Stretch thoracic rotn Other names of exercise Pool trunk twist Description of exercise Pool trunk twist is a low-impact exercise that targets the core muscles while also providing a cardiovascular workout. It involves standing in...

( Pool ham wall stretch ) View Report - Name of exercise  Stretch hamstrings on wall Other names of exercise Pool ham wall stretch Description of exercise Pool ham wall stretch is a stretching exercise that targets the hamstrings, which are the muscles located at the...

( Pool ankle circles ) View Report - Name of exercise  AROM ankle circum (pool) Other names of exercise Pool ankle circles Description of exercise Pool ankle circles exercise is a low-impact exercise that can be done in a swimming pool. It involves moving the ankles...