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( Blocked half finger ) View Report - Name of exercise  AROM finger PIP flx/ext blocked Other names of exercise Blocked half finger Description of exercise Blocked half finger exercise is a hand and finger strengthening exercise that involves making a fist with the hand and...

( Duck bill stretch ) View Report - Name of exercise  Stretch finger intrinsics Other names of exercise Duck bill stretch Description of exercise Duck bill stretch is a simple and effective exercise that targets the muscles in the back of the neck and upper back....

( Dragon head ) View Report - Name of exercise  AROM finger PIP flx/ext intrinsics Other names of exercise Dragon head Description of exercise The Dragon head exercise is a traditional Chinese qigong exercise that involves slow, controlled movements and deep breathing. It is believed to...

( finger wave ) View Report - Name of exercise  AROM finger ext Other names of exercise finger wave Description of exercise Finger wave exercise is a fitness routine that involves using your fingers and hands to create a wave-like motion in the air. It is...

( Blocked fingertip ) View Report - Name of exercise  AROM finger DIP flx/ext blocked Other names of exercise Blocked fingertip Description of exercise Blocked fingertip exercise is a simple and effective way to improve finger strength, dexterity, and coordination. It involves using a small object,...

( Thumb radial ) View Report - Name of exercise  AROM thumb radial abd Other names of exercise Thumb radial Description of exercise Thumb radial exercise is a simple and effective way to strengthen the muscles in your thumb and improve its range of motion. To...

( Thumb composite stretch ) View Report - Name of exercise  Stretch thumb flx/ext composite Other names of exercise Thumb composite stretch Description of exercise Thumb composite stretch exercise is a stretching exercise that targets the muscles in the thumb and hand. To perform this exercise,...

( Duck bill ) View Report - Name of exercise  AROM hand intrinsics Other names of exercise Duck bill Description of exercise The Duck bill exercise is a simple yet effective movement that targets the muscles in the back of the neck and upper back. To...

( Blocked thumb bend ) View Report - Name of exercise  AROM thumb IP flx/ext blocked Other names of exercise Blocked thumb bend Description of exercise Blocked thumb bend exercise is a simple and effective hand and finger exercise that helps improve flexibility and strength in...

( Blocked thumb stretch ) View Report - Name of exercise  Stretch thumb IP flx/ext Other names of exercise Blocked thumb stretch Description of exercise Blocked thumb stretch exercise is a simple and effective way to improve the flexibility and mobility of your thumb. It involves...