( Wheelbarrow walk )
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Name of exercise
AROM wheelbarrow walk
Other names of exercise
Wheelbarrow walk
Description of exercise
The wheelbarrow walk exercise is a full-body exercise that involves walking on your hands while your partner holds your feet up off the ground....
( Carry face to face )
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Name of exercise
Carry face to face
Other names of exercise
Carry face to face
Description of exercise
Carry face to face exercise is a type of strength training exercise that involves carrying heavy weights while facing...
( Cat Camel )
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Name of exercise
AROM cat-camel
Other names of exercise
Cat Camel
Description of exercise
The Cat Camel exercise is a simple yet effective movement that helps to improve spinal flexibility and posture. It involves getting on your hands and...
( Spider walk )
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Name of exercise
AROM spider walk
Other names of exercise
Spider walk
Description of exercise
Spider walk exercise is a full-body workout that targets the arms, shoulders, core, and legs. It involves starting in a plank position and then...
( Prone head/neck control )
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Name of exercise
AROM prone head/neck control
Other names of exercise
Prone head/neck control
Description of exercise
Prone head/neck control exercise is a type of physical therapy exercise that focuses on strengthening the muscles in the neck and...
( Tall kneel play )
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Name of exercise
AROM tall kneel play
Other names of exercise
Tall kneel play
Description of exercise
Tall kneel play and reach exercise is a core strengthening and balance exercise that involves kneeling on the floor with your...
( Knee walk )
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Name of exercise
AROM knee walk
Other names of exercise
Knee walk
Description of exercise
Knee walk exercise is a low-impact exercise that involves walking on your knees. It is a great way to improve knee mobility, strengthen the...
( Tall kneel play and reach )
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Name of exercise
AROM tall kneel play and reach
Other names of exercise
Tall kneel play and reach
Description of exercise
Tall kneel play is a simple yet effective exercise that involves kneeling on the ground...
( Half kneel play and reach )
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Name of exercise
AROM half kneel play and reach
Other names of exercise
Half kneel play and reach
Description of exercise
Half kneel play and reach is a functional exercise that involves kneeling on one knee...
( Half kneel to stand help )
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Name of exercise
AROM half kneel to stand
Other names of exercise
Half kneel to stand help
Description of exercise
Half kneel to stand is an exercise that helps improve balance, stability, and strength in the...
