curemeinside

( Table pushdown ) View Report - Name of exercise  AROM shld bil table ADLs stand weightbearing Other names of exercise Table pushdown Description of exercise Table pushdown exercise is a strength training exercise that targets the muscles in the arms, chest, and shoulders. It involves...

( ADL weightbearing ) View Report - Name of exercise  AROM shld bathroom ADLs stand weightbearing Other names of exercise ADL weightbearing Description of exercise ADL (Activities of Daily Living) weightbearing exercises are physical activities that involve bearing weight on your feet while performing daily tasks....

( Window wash ) View Report - Name of exercise  AROM shld house ADLs stand weightbearing w/towel Other names of exercise Window wash Description of exercise Window wash exercise is a physical activity that involves mimicking the movements of a window washer. It is a full-body...

( Weighted BE Triceps ) View Report - Name of exercise  Resist BE elbow ext w/wt Other names of exercise Weighted BE Triceps Description of exercise Weighted BE (Bench Extension) Triceps exercise is a strength training exercise that focuses on the triceps muscles, which are located...

( Self outward arm range ) View Report - Name of exercise  PROM shld ER w/self Other names of exercise Self outward arm range Description of exercise Self outward arm range exercise is a simple yet effective exercise that helps to improve the range of motion...

( Rolling arm stretch ) View Report - Name of exercise  Stretch shld abd/ER Other names of exercise Rolling arm stretch Description of exercise Rolling exercise is a form of Pilates that involves rolling and rocking movements to improve balance, coordination, and core strength. It is...

( BE curl ) View Report - Name of exercise  Resist BE elbow flx w/elastic Other names of exercise BE curl Description of exercise The BE curl exercise, also known as the bicep curl, is a popular strength training exercise that targets the biceps muscles in...

( BE Triceps ) View Report - Name of exercise  Resist BE elbow ext w/elastic Other names of exercise BE Triceps Description of exercise BE Triceps exercise, also known as the Bench Dip exercise, is a popular strength training exercise that targets the triceps muscle in...

( Weighted BE curl ) View Report - Name of exercise  Resist BE elbow flx w/wt Other names of exercise Weighted BE curl Description of exercise Weighted BE curl exercise, also known as bicep curl, is a strength training exercise that primarily targets the biceps muscles...

( BE side raise ) View Report - Name of exercise  AROM BE shld abd/add Other names of exercise BE side raise Description of exercise The BE side raise exercise is a strength training exercise that targets the muscles in the shoulders, specifically the lateral deltoids....