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( Self arm straighten stretch ) View Report - Name of exercise  Stretch elbow ext sit weightbearing Other names of exercise Self arm straighten stretch Description of exercise The self arm straighten stretch exercise is a simple yet effective stretching exercise that helps to improve flexibility...

( The crawl ) View Report - Name of exercise  AROM quadruped crawl weightbearing Other names of exercise The crawl Description of exercise The crawl exercise is a basic body movement that involves moving forward on hands and knees, similar to how a baby crawls. It...

( 4 point neck turns ) View Report - Name of exercise  AROM quadruped cerv ext/rotn Other names of exercise 4 point neck turns Description of exercise The 4 point neck turns exercise is a simple yet effective way to improve neck mobility and flexibility. To...

( 4 point floor wash ) View Report - Name of exercise  AROM quadruped shld uni ADLs weightbearing Other names of exercise 4 point floor wash Description of exercise The 4 point floor wash exercise is a simple yet effective movement that can be done to...

( Table slide ) View Report - Name of exercise  AROM shld uni table ADLs stand weightbearing Other names of exercise Table slide Description of exercise Table slide exercise is a simple and effective workout that targets the muscles in your arms, core, and legs. It...

( Rocker ) View Report - Name of exercise  AROM quadruped rocking fwd/bkwd weightbearing Other names of exercise Rocker Description of exercise The rocker board balance with Thera-band front arm raises exercise is a dynamic and challenging workout that combines balance and strength training. This exercise...

( 4 point side shift ) View Report - Name of exercise  AROM quadruped rock side to side weightbearing Other names of exercise 4 point side shift Description of exercise The 4 point side shift exercise is a core strengthening exercise that targets the abdominal and...

( Forward shoulder stretch ) View Report - Name of exercise  Stretch shld flx sit w/self Other names of exercise Forward shoulder stretch Description of exercise Forward shoulder stretch is a simple yet effective exercise that helps to stretch and strengthen the muscles of the shoulders...

( Sitting table pushdown ) View Report - Name of exercise  AROM shld uni table ADLs sit weightbearing Other names of exercise Sitting table pushdown Description of exercise The sitting table pushdown exercise is a strength training exercise that targets the triceps muscles in the arms....

( Double sitting table push ) View Report - Name of exercise  AROM shld bil table ADLs sit weightbearing Other names of exercise Double sitting table push Description of exercise Double sitting table push is a strength training exercise that targets the chest, shoulders, and triceps...