curemeinside

( Gyroball circles ) View Report - Name of exercise  Resist wrist circum w/gyroball Other names of exercise Gyroball circles Description of exercise Gyroball circles is a core strengthening exercise that involves rotating the hips in a circular motion while balancing on a stability ball. This...

( Isolator side ankle lifts ) View Report - Name of exercise  Resist ankle ever w/Ankle Isolator Other names of exercise Isolator side ankle lifts Description of exercise Isolator side ankle lifts are a simple yet effective exercise that targets the muscles in the ankle and...

( Radial nerve stretch ) View Report - Name of exercise  AROM radial nerve stretch Other names of exercise Radial nerve stretch Description of exercise Radial nerve stretch exercise is a form of physical therapy that focuses on stretching the radial nerve, which runs from the...

( Bent knee to chest ) View Report - Name of exercise  AROM lumbar flx uni knee to chest w/bent knee Other names of exercise Bent knee to chest Description of exercise The bent knee to chest exercise is a simple yet effective movement that primarily...

( Double TKR ) View Report - Name of exercise  Resist knee ext uni/bil standing w/elastic Other names of exercise Double TKR Description of exercise Double TKR (Total Knee Replacement) exercise is a rehabilitation program designed to improve strength, flexibility, and mobility in both knees after...

( Extended glut bridge ) View Report - Name of exercise  AROM hip ext uni bridge supine w/knee to chest/overhead arms Other names of exercise Extended glut bridge Description of exercise The extended glut bridge exercise is a variation of the traditional glut bridge exercise that...

( Ulnar nerve glide proximal straight elbow ) View Report - Name of exercise  AROM ulnar nerve glide proximal straight elbow Other names of exercise Ulnar nerve glide proximal straight elbow Description of exercise The ulnar nerve glide proximal straight elbow exercise is a stretching exercise...

( Brachial plexus stretch ) View Report - Name of exercise  AROM brachial plexus stretch Other names of exercise Brachial plexus stretch Description of exercise Brachial plexus stretch exercise is a series of movements that aim to improve the flexibility and range of motion in the...

( Semi static bug ) View Report - Name of exercise  AROM shld alt arm w/hip flx/ext supine Other names of exercise Semi static bug Description of exercise Semi-static bug exercise is a software testing technique that involves identifying and fixing bugs in a controlled and...

( Knee to chest bridge lock ) View Report - Name of exercise  AROM hip ext uni bridge supine w/knee to chest lock Other names of exercise Knee to chest bridge lock Description of exercise The knee to chest bridge lock exercise is a core strengthening...