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( Neck control/head righting sitting ) View Report - Name of exercise  Neck control/head righting sitting Other names of exercise Neck control/head righting sitting Description of exercise Neck control and head righting sitting exercise is a type of physical therapy that helps improve the strength and...

( Sit longsitting ) View Report - Name of exercise  Sit longsitting Other names of exercise Sit longsitting Description of exercise Sit longsitting is a yoga exercise that involves sitting with your legs extended straight in front of you. This exercise helps to improve flexibility and...

( Rolling hips supine to side assist ) View Report - Name of exercise  Rolling hips supine to side assist Other names of exercise Rolling hips supine to side assist Description of exercise Rolling hips supine to side is a simple yet effective exercise that targets...

( Rolling hips supine to side ) View Report - Name of exercise  Rolling hips supine to side Other names of exercise Rolling hips supine to side Description of exercise Rolling hips supine to side assist exercise is a movement that helps to improve hip mobility...

( Sit to four point kneel ) View Report - Name of exercise  Sit to four point kneel Other names of exercise Sit to four point kneel Description of exercise The Sit to Four Point Kneel exercise is a dynamic movement that involves transitioning from a...

( Rolling head/shoulders supine to side assist ) View Report - Name of exercise  Rolling head/shoulders supine to side assist Other names of exercise Rolling head/shoulders supine to side assist Description of exercise The rolling head/shoulders supine to side exercise is a simple yet effective movement...

( Rolling head/shoulders supine to side ) View Report - Name of exercise  Rolling head/shoulders supine to side Other names of exercise Rolling head/shoulders supine to side Description of exercise The rolling head/shoulders supine to side assist exercise is a movement that helps to improve core...

( Crawl assist ) View Report - Name of exercise  Crawl assist Other names of exercise Crawl assist Description of exercise Crawl assist exercise is a type of strength training that involves moving on all fours, mimicking the movement of crawling. It is a full-body exercise...

( Supine to sidelying assist ) View Report - Name of exercise  Supine to sidelying assist Other names of exercise Supine to sidelying assist Description of exercise Supine to sidelying assist exercise is a movement that helps improve core strength and stability while also targeting the...

( Balance/weight shift prone ) View Report - Name of exercise  Balance/weight shift prone Other names of exercise Balance/weight shift prone Description of exercise Balance/weight shift prone exercise is a type of exercise that involves lying face down on the ground or a mat and shifting...