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( Kneeling assist w/support ) View Report - Name of exercise  Kneeling assist w/support Other names of exercise Kneeling assist w/support Description of exercise Kneeling assist with support is a strength training exercise that targets the muscles in the lower body, specifically the quadriceps, glutes, and...

( Creep assist ) View Report - Name of exercise  Creep assist Other names of exercise Creep assist Description of exercise Creep assist exercise is a type of resistance training that involves using a partner or a resistance band to assist in performing a specific movement....

( Crawl active ) View Report - Name of exercise  Crawl active Other names of exercise Crawl active Description of exercise Crawl active exercise, also known as the bear crawl, is a full-body movement that involves crawling on your hands and feet, mimicking the movement of...

( Creep active ) View Report - Name of exercise  Creep active Other names of exercise Creep active Description of exercise Creep active exercise is a type of physical activity that involves slow and controlled movements to stretch and strengthen muscles. It is commonly used in...

( Rolling supine to prone ) View Report - Name of exercise  Rolling supine to prone Other names of exercise Rolling supine to prone Description of exercise Rolling supine to prone assist exercise is a movement that involves rolling from a lying on your back position...

( Sidelying to longsitting ) View Report - Name of exercise  Sidelying to longsitting Other names of exercise Sidelying to longsitting Description of exercise Sidelying to longsitting exercise is a movement that involves transitioning from a lying position on one side to a sitting position with...

( Prone to 4 point kneel ) View Report - Name of exercise  Prone to 4 point kneel Other names of exercise Prone to 4 point kneel Description of exercise The prone to 4 point kneel exercise is a dynamic movement that involves transitioning from a...

( Sit sidesitting ) View Report - Name of exercise  Sit sidesitting Other names of exercise Sit sidesitting Description of exercise Sit sidesitting is a core-strengthening exercise that involves sitting on the floor with your legs extended to one side. To perform this exercise, sit with...

( Rolling supine to prone assist ) View Report - Name of exercise  Rolling supine to prone assist Other names of exercise Rolling supine to prone assist Description of exercise Rolling supine to prone exercise is a movement that involves transitioning from lying on your back...

( Supine to sit ) View Report - Name of exercise  Supine to sit Other names of exercise Supine to sit Description of exercise The supine to sit exercise is a simple movement that involves transitioning from a lying down position to a seated position. It...