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( Stretch cerv sidebend ) View Report - Name of exercise  Stretch cerv sidebend Other names of exercise Stretch cerv sidebend Description of exercise Stretch cerv sidebend is a simple exercise that helps to improve flexibility and mobility in the neck and upper back. To perform...

( Stretch shld IR ) View Report - Name of exercise  Stretch shld IR Other names of exercise Stretch shld IR Description of exercise Stretch shld IR (shoulder internal rotation) exercise is a simple yet effective movement that helps to improve the range of motion and...

( Stretch shld abd ) View Report - Name of exercise  Stretch shld abd Other names of exercise Stretch shld abd Description of exercise The stretch shoulder abduction exercise is a simple yet effective movement that helps to improve shoulder mobility and flexibility. To perform this...

( Stretch elbow flx ) View Report - Name of exercise  Stretch elbow flx Other names of exercise Stretch elbow flx Description of exercise Stretch elbow flx exercise is a simple yet effective movement that helps to increase flexibility and range of motion in the elbow...

( Stretch shld ER ) View Report - Name of exercise  Stretch shld ER Other names of exercise Stretch shld ER Description of exercise Stretch shld ER exercise, also known as shoulder external rotation exercise, is a common exercise used for strengthening the muscles in the...

( PROM elbow flx/ext ) View Report - Name of exercise  PROM elbow flx/ext Other names of exercise PROM elbow flx/ext Description of exercise PROM elbow flexion/extension exercises are passive range of motion exercises that involve moving the elbow joint through its full range of motion...

( Stretch shld flx ) View Report - Name of exercise  Stretch shld flx Other names of exercise Stretch shld flx Description of exercise Stretch shoulder flexion exercise is a stretching exercise that targets the muscles in the shoulders and upper back. To perform this exercise,...

( PROM shld flx supine ) View Report - Name of exercise  PROM shld flx supine Other names of exercise PROM shld flx supine Description of exercise PROM shld flx supine exercise is a passive range of motion exercise that targets the shoulder muscles while lying...

( PROM shld ER/IR ) View Report - Name of exercise  PROM shld ER/IR Other names of exercise PROM shld ER/IR Description of exercise PROM (passive range of motion) shoulder external rotation/internal rotation exercises are used to improve the flexibility and mobility of the shoulder joint....

( PROM shld horiz abd/add ) View Report - Name of exercise  PROM shld horiz abd/add Other names of exercise PROM shld horiz abd/add Description of exercise PROM (Passive Range of Motion) shoulder horizontal abduction/adduction exercises are designed to improve the range of motion and flexibility...