( Caregiver BE elbow bend stretch )
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Name of exercise
Stretch BE elbow flx w/person
Other names of exercise
Caregiver BE elbow bend stretch
Description of exercise
The Caregiver BE elbow bend stretch exercise is a simple yet effective stretch that targets the...
( Caregiver AE arm lift )
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Name of exercise
Stretch AE shld flx w/person
Other names of exercise
Caregiver AE arm lift
Description of exercise
Caregiver AE arm lift exercise is a simple and effective workout that helps strengthen and tone the arms....
( Kegel lunge )
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Name of exercise
AROM lunge w/kegel
Other names of exercise
Kegel lunge
Description of exercise
The Kegel lunge is a variation of the traditional lunge exercise that targets the pelvic floor muscles. To perform this exercise, stand with your...
( BE elbow extend stretch )
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Name of exercise
Stretch BE elbow ext
Other names of exercise
BE elbow extend stretch
Description of exercise
The BE elbow extend stretch exercise is a simple yet effective stretch that targets the muscles in the back...
( BE elbow bend stretch )
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Name of exercise
Stretch BE elbow flx
Other names of exercise
BE elbow bend stretch
Description of exercise
The BE elbow bend stretch exercise is a simple yet effective stretch that targets the muscles in the arms,...
( Half kneel to stand assist w/support )
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Name of exercise
Half kneel to stand assist w/support
Other names of exercise
Half kneel to stand assist w/support
Description of exercise
The half kneel to stand assist with support exercise is a functional movement...
( Caregiver Gastroc stretch )
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Name of exercise
Stretch Gastroc w/person
Other names of exercise
Caregiver Gastroc stretch
Description of exercise
The Caregiver Gastroc stretch exercise is a simple and effective way to stretch the calf muscles. It involves standing facing a wall...
( Kegel sit to stand )
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Name of exercise
AROM sit to stand w/kegel
Other names of exercise
Kegel sit to stand
Description of exercise
The Kegel sit to stand exercise is a simple yet effective movement that targets the pelvic floor muscles....
( Quadruped to tall kneel assist )
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Name of exercise
Quadruped to tall kneel assist
Other names of exercise
Quadruped to tall kneel assist
Description of exercise
The quadruped to tall kneel assist exercise is a dynamic movement that helps improve stability and...
( Tall kneel to half kneel assist )
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Name of exercise
Tall kneel to half kneel assist
Other names of exercise
Tall kneel to half kneel assist
Description of exercise
The tall kneel to half kneel assist exercise is a functional movement that...
