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Wrist pron/sup activity exercise : How to do, Benefits, Side Effects, Uses, Precautions

( Wrist pron/sup activity ) View Report - Name of exercise  AROM wrist pron/sup activity Other names of exercise Wrist pron/sup activity Description of exercise Wrist pronation and supination exercises involve rotating the wrist in a circular motion to strengthen the muscles and improve flexibility. To...

Stretch thumb ext activity exercise : How to do, Benefits, Side Effects, Uses, Precautions

( Stretch thumb ext activity ) View Report - Name of exercise  Stretch thumb ext activity Other names of exercise Stretch thumb ext activity Description of exercise The stretch thumb ext exercise is a simple and effective way to improve the flexibility and strength of your...

Stretch finger abd activity exercise : How to do, Benefits, Side Effects, Uses, Precautions

( Stretch finger abd activity ) View Report - Name of exercise  Stretch finger abd activity Other names of exercise Stretch finger abd activity Description of exercise Stretch finger abd exercise is a simple yet effective way to improve flexibility and strength in the fingers and...

Thumb/finger opposition activity exercise : How to do, Benefits, Side Effects, Uses, Precautions

( Thumb/finger opposition activity ) View Report - Name of exercise  AROM thumb/finger opposition activity Other names of exercise Thumb/finger opposition activity Description of exercise Thumb/finger opposition activity exercise is a physical therapy exercise that involves the movement of the thumb and fingers in an opposing...

Sidelying arm rotate exercise : How to do, Benefits, Side Effects, Uses, Precautions

( Sidelying arm rotate ) View Report - Name of exercise  AROM shld ER sidelying (arm abd) Other names of exercise Sidelying arm rotate Description of exercise The Sidelying arm rotate exercise is a simple yet effective exercise that targets the muscles in the arms, shoulders,...

Finger flx activity exercise : How to do, Benefits, Side Effects, Uses, Precautions

( Finger flx activity ) View Report - Name of exercise  Resist finger flx activity Other names of exercise Finger flx activity Description of exercise Finger flexion activity is a simple exercise that involves bending and flexing the fingers to improve hand and finger strength and...

Three jaw chuck activity exercise : How to do, Benefits, Side Effects, Uses, Precautions

( Three jaw chuck activity ) View Report - Name of exercise  Resist finger three jaw chuck activity Other names of exercise Three jaw chuck activity Description of exercise A three jaw chuck activity exercise is a hands-on activity that involves using a three jaw chuck...

Inward ankle towel stretch exercise : How to do, Benefits, Side Effects, Uses, Precautions

( Inward ankle towel stretch ) View Report - Name of exercise  Stretch ankle inv w/towel Other names of exercise Inward ankle towel stretch Description of exercise The inward ankle towel stretch exercise is a simple yet effective way to stretch the muscles on the inside...

Outward ankle towel stretch exercise : How to do, Benefits, Side Effects, Uses, Precautions

( Outward ankle towel stretch ) View Report - Name of exercise  Stretch ankle ever w/towel Other names of exercise Outward ankle towel stretch Description of exercise The outward ankle towel stretch is a simple exercise that helps to improve flexibility and mobility in the ankle...

Inward towel pull exercise : How to do, Benefits, Side Effects, Uses, Precautions

( Inward towel pull ) View Report - Name of exercise  AROM ankle ever w/towel Other names of exercise Inward towel pull Description of exercise The inward towel pull exercise is a simple yet effective way to strengthen the muscles in your upper back and shoulders....

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Golf wall slide exercise : How to do, Benefits, Side Effects, Uses, Precautions

( Golf wall slide ) View Report - Name of exercise  AROM knee wall squat/extend Other names of exercise Golf wall slide Description of exercise Golf...
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