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Sitting ball roll exercise : How to do, Benefits, Side Effects, Uses, Precautions

( Sitting ball roll ) View Report - Name of exercise  AROM ball roll sitting Other names of exercise Sitting ball roll Description of exercise Sitting ball roll exercise is a simple and effective way to improve core strength and stability. It involves sitting on an...

Finger dexterity activity exercise : How to do, Benefits, Side Effects, Uses, Precautions

( Finger dexterity activity ) View Report - Name of exercise  AROM finger dexterity activity Other names of exercise Finger dexterity activity Description of exercise Finger dexterity activity exercise is a type of physical activity that focuses on improving the strength, flexibility, and coordination of the...

Visual eye contact/gaze w/objects exercise : How to do, Benefits, Side Effects, Uses, Precautions

( Visual eye contact/gaze w/objects ) View Report - Name of exercise  Visual eye contact/gaze w/objects Other names of exercise Visual eye contact/gaze w/objects Description of exercise Visual eye contact/gaze with objects exercise is a practice that involves focusing your gaze on different objects around you....

Outside ball kicking exercise : How to do, Benefits, Side Effects, Uses, Precautions

( Outside ball kicking ) View Report - Name of exercise  AROM ball kick outward (abductors) Other names of exercise Outside ball kicking Description of exercise Outside ball kicking exercise is a soccer training drill that focuses on improving a player's ability to kick the ball...

Forward ball kicking exercise : How to do, Benefits, Side Effects, Uses, Precautions

( Forward ball kicking ) View Report - Name of exercise  AROM ball kick forward Other names of exercise Forward ball kicking Description of exercise Forward ball kicking exercise is a simple yet effective drill that helps improve the accuracy and distance of a player's kicks....

Caregiver hip stretchout exercise : How to do, Benefits, Side Effects, Uses, Precautions

( Caregiver hip stretchout ) View Report - Name of exercise  Stretch hip abd w/person Other names of exercise Caregiver hip stretchout Description of exercise The Caregiver hip stretchout exercise is a simple and effective way to stretch and strengthen the muscles in the hips. It...

Sitting knee pushdown exercise : How to do, Benefits, Side Effects, Uses, Precautions

( Sitting knee pushdown ) View Report - Name of exercise  Stretch hip adductors sit Other names of exercise Sitting knee pushdown Description of exercise The sitting knee pushdown exercise is a strength training exercise that targets the muscles in the lower body, specifically the quadriceps,...

Inside ball kicking exercise : How to do, Benefits, Side Effects, Uses, Precautions

( Inside ball kicking ) View Report - Name of exercise  AROM ball kick inside (adductors) Other names of exercise Inside ball kicking Description of exercise Inside ball kicking exercise is a soccer drill that focuses on improving a player's ability to control and pass the...

Wrist activity exercise : How to do, Benefits, Side Effects, Uses, Precautions

( Wrist activity ) View Report - Name of exercise  AROM wrist ulnar/rad dev activity Other names of exercise Wrist activity Description of exercise Wrist activity exercises are a series of movements and stretches designed to improve the strength, flexibility, and mobility of the wrist joint....

Wrist flx/ext activity exercise : How to do, Benefits, Side Effects, Uses, Precautions

( Wrist flx/ext activity ) View Report - Name of exercise  AROM wrist flx/ext activity Other names of exercise Wrist flx/ext activity Description of exercise Wrist flexion and extension activity exercise is a type of physical therapy that focuses on improving the range of motion and...

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Golf wall slide exercise : How to do, Benefits, Side Effects, Uses, Precautions

( Golf wall slide ) View Report - Name of exercise  AROM knee wall squat/extend Other names of exercise Golf wall slide Description of exercise Golf...
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