( Shooting bow )
View Report
-
Name of exercise
Shooting Bow
Other names of exercise
Shooting bow
Description of exercise
Shooting bow exercise is a physical activity that involves using a bow and arrow to shoot at a target. It is a popular form of...
( Fish )
View Report
-
Name of exercise
Fish
Other names of exercise
Fish
Description of exercise
Fish exercise is a low-impact aerobic workout that mimics the movements of a fish swimming in water. It involves standing in a wide stance and moving the arms...
( Yoga bridge )
View Report
-
Name of exercise
Yoga Bridge
Other names of exercise
Yoga bridge
Description of exercise
Yoga bridge exercise, also known as Setu Bandhasana, is a popular yoga pose that helps strengthen and stretch the muscles in the back, hips, and...
( Wheel )
View Report
-
Name of exercise
Wheel
Other names of exercise
Wheel
Description of exercise
Wheel exercise is a simple yet effective workout that targets the core muscles, specifically the abs and obliques. It involves using a wheel-shaped equipment with handles on either...
( Yoga mudra warrior )
View Report
-
Name of exercise
Yoga Mudra Warrior
Other names of exercise
Yoga mudra warrior
Description of exercise
Yoga mudra warrior exercise is a dynamic and powerful yoga pose that combines the physical and mental aspects of yoga. It is...
( Half downward dog )
View Report
-
Name of exercise
Half Downward Dog
Other names of exercise
Half downward dog
Description of exercise
Half downward dog is a yoga pose that helps to stretch and strengthen the muscles in the upper body, particularly the arms,...
( Plank )
View Report
-
Name of exercise
Plank
Other names of exercise
Plank
Description of exercise
The plank exercise is a popular core strengthening exercise that involves holding a position similar to a push-up, but with the forearms on the ground and the body...
( Half moon twist )
View Report
-
Name of exercise
Half Moon Twist
Other names of exercise
Half moon twist
Description of exercise
The half moon twist exercise is a core strengthening exercise that targets the abdominal muscles and obliques. To perform this exercise, start...
( Yoga mudra stand )
View Report
-
Name of exercise
Yoga Mudra Stand
Other names of exercise
Yoga mudra stand
Description of exercise
Yoga mudra stand is a standing posture that involves the use of hand gestures or mudras. It is a combination of asana...
( Yoga mudra kneel )
View Report
-
Name of exercise
Yoga Mudra Kneel
Other names of exercise
Yoga mudra kneel
Description of exercise
Yoga mudra kneel exercise, also known as Vajrasana, is a simple yet effective posture that provides numerous benefits for the mind and...
