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Cat crouch exercise : How to do, Benefits, Side Effects, Uses, Precautions

( Cat crouch ) View Report - Name of exercise  Cat Crouch Other names of exercise Cat crouch Description of exercise Cat exercise is essential for maintaining their physical and mental well-being. Cats are natural hunters and need regular physical activity to stay healthy. Some common...

Revolved abdominal advanced exercise : How to do, Benefits, Side Effects, Uses, Precautions

( Revolved abdominal advanced ) View Report - Name of exercise  Revolved Abdominal Advanced Other names of exercise Revolved abdominal advanced Description of exercise The Revolved Abdominal Advanced exercise is a challenging core workout that targets the obliques, lower back, and abdominal muscles. To perform this...

Inverted double leg exercise : How to do, Benefits, Side Effects, Uses, Precautions

( Inverted double leg ) View Report - Name of exercise  Inverted Double Leg Other names of exercise Inverted double leg Description of exercise The inverted double leg exercise is a core strengthening exercise that targets the abdominal muscles, hip flexors, and lower back. It involves...

Lord Vishnu couch exercise : How to do, Benefits, Side Effects, Uses, Precautions

( Lord Vishnu couch ) View Report - Name of exercise  Lord Vishnu Couch Other names of exercise Lord Vishnu couch Description of exercise Lord Vishnu couch exercise is a popular yoga pose that is inspired by the reclining posture of Lord Vishnu, the Hindu god...

Head to knee supine exercise : How to do, Benefits, Side Effects, Uses, Precautions

( Head to knee supine ) View Report - Name of exercise  Head to Knee Supine Other names of exercise Head to knee supine Description of exercise Head to knee supine exercise is a yoga pose that involves lying on your back with one leg extended...

Plough twisted exercise : How to do, Benefits, Side Effects, Uses, Precautions

( Plough twisted ) View Report - Name of exercise  Plough Twisted Other names of exercise Plough twisted Description of exercise Plough twisted exercise is a yoga pose that involves lying on your back and bringing your feet over your head, as if ploughing a field....

Head bridge exercise : How to do, Benefits, Side Effects, Uses, Precautions

( Head bridge ) View Report - Name of exercise  Head Bridge Other names of exercise Head bridge Description of exercise The head bridge exercise is a bodyweight exercise that primarily targets the muscles in the back, core, and glutes. To perform this exercise, start by...

Revolved abdominal beginner exercise : How to do, Benefits, Side Effects, Uses, Precautions

( Revolved abdominal beginner ) View Report - Name of exercise  Revolved Abdominal Beginner Other names of exercise Revolved abdominal beginner Description of exercise The revolved abdominal exercise is a beginner-level exercise that targets the abdominal muscles. To perform this exercise, lie on your back with...

Web finger opposition training exercise : How to do, Benefits, Side Effects, Uses, Precautions

( Web finger opposition training ) View Report - Name of exercise  Resisted finger/thumb opposition w/elastic web Other names of exercise Web finger opposition training Description of exercise Web finger opposition training exercise is a hand and finger strengthening exercise that involves using a resistance band...

Shoulder stand beginner exercise : How to do, Benefits, Side Effects, Uses, Precautions

( Shoulder stand beginner ) View Report - Name of exercise  Shoulder Stand Beginner Other names of exercise Shoulder stand beginner Description of exercise The shoulder stand exercise, also known as Salamba Sarvangasana in Sanskrit, is a yoga pose that involves balancing the entire body on...

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Golf wall slide exercise : How to do, Benefits, Side Effects, Uses, Precautions

( Golf wall slide ) View Report - Name of exercise  AROM knee wall squat/extend Other names of exercise Golf wall slide Description of exercise Golf...
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