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( Shoulder adv outward pullout on ball w/tubing ) View Report - Name of exercise  Resist shld ER abd 90 on ball w/elastic Other names of exercise Shoulder adv outward pullout on ball w/tubing Description of exercise The shoulder advancement outward pullout on ball with tubing...

( Double arm tubing pullout on foam roll ) View Report - Name of exercise  Resist shld ER bil on foam roll w/elastic Other names of exercise Double arm tubing pullout on foam roll Description of exercise The Double Arm Tubing Pullout on Foam Roll is...

( Single shoulder circle push up ) View Report - Name of exercise  AROM shld push up circum w/ball Other names of exercise Single shoulder circle push up Description of exercise The single shoulder circle push up is a challenging variation of the traditional push up...

( Longsitting tubing ankle pushdown ) View Report - Name of exercise  Resist ankle PF longsit w/elastic Other names of exercise Longsitting tubing ankle pushdown Description of exercise Longsitting tubing ankle pushdown exercise is a resistance training exercise that targets the muscles in the lower legs...

( Push up static ball bridge ) View Report - Name of exercise  AROM shld scap stab w/ball Other names of exercise Push up static ball bridge Description of exercise The push up static ball bridge exercise is a challenging and effective full-body workout that targets...

( Push up ball bridge ) View Report - Name of exercise  AROM shld push up floor w/ball Other names of exercise Push up ball bridge Description of exercise Push-ups are a popular bodyweight exercise that targets multiple muscle groups, including the chest, shoulders, arms, and...

( Shoulder pullout w/tubing on ball ) View Report - Name of exercise  Resist shld ER abd 45 on ball w/elastic Other names of exercise Shoulder pullout w/tubing on ball Description of exercise The shoulder pullout with tubing on a ball exercise is a dynamic movement...

( Side shoulder inward stretch ) View Report - Name of exercise  Stretch shld posterior capsule sidelying Other names of exercise Side shoulder inward stretch Description of exercise The side shoulder inward stretch exercise is a simple yet effective movement that targets the muscles in the...

( Shoulder backward cane stretch ) View Report - Name of exercise  Stretch Biceps/shld ext w/cane Other names of exercise Shoulder backward cane stretch Description of exercise The Shoulder backward cane stretch exercise is a simple yet effective stretch that targets the muscles in the shoulders,...

( Longsitting tubing ankle pull up ) View Report - Name of exercise  Resist ankle DF longsit w/elastic Other names of exercise Longsitting tubing ankle pull up Description of exercise Longsitting tubing ankle pull up exercise is a resistance exercise that targets the muscles in the...