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( Half kneel backward partner throw ) View Report - Name of exercise  Resist shld reverse partner throw half kneel w/Medicine Ball Other names of exercise Half kneel backward partner throw Description of exercise The half kneel backward partner throw exercise is a dynamic movement that...

( Standing inward partner throw ) View Report - Name of exercise  Resist shld IR partner throw w/Medicine Ball Other names of exercise Standing inward partner throw Description of exercise Standing inward partner throw is a dynamic exercise that involves two partners standing facing each other...

( Lunge inward partner throw ) View Report - Name of exercise  Resist shld IR partner throw stance w/Medicine Ball Other names of exercise Lunge inward partner throw Description of exercise The lunge inward partner throw exercise is a dynamic and challenging movement that involves two...

( Lunge backward partner throw ) View Report - Name of exercise  Resist shld reverse partner throw stance w/Medicine Ball Other names of exercise Lunge backward partner throw Description of exercise The lunge is a popular exercise that targets the muscles in the legs and glutes....

( Kneeling inward wall throw ) View Report - Name of exercise  Resist shld IR throw kneel w/arm abd w/Medicine Ball Other names of exercise Kneeling inward wall throw Description of exercise Kneeling inward wall throw is a dynamic upper body exercise that targets the chest,...

( Kneeling inward partner throw ) View Report - Name of exercise  Resist shld IR partner throw kneel w/Medicine Ball Other names of exercise Kneeling inward partner throw Description of exercise Kneeling inward partner throw is a strength and conditioning exercise that involves two partners working...

( Half kneel inward partner throw ) View Report - Name of exercise  Resist shld IR partner throw half kneel w/Medicine Ball Other names of exercise Half kneel inward partner throw Description of exercise Half kneel inward partner throw is a dynamic and challenging exercise that...

( Ball inside wall throw ) View Report - Name of exercise  Resist shld IR throw w/Medicine Ball Other names of exercise Ball inside wall throw Description of exercise The ball inside wall throw exercise is a simple yet effective workout that targets the core and...

( Standing inward wall throw ) View Report - Name of exercise  Resist shld IR throw stand w/arm abd w/Medicine Ball Other names of exercise Standing inward wall throw Description of exercise Standing inward wall throw is a plyometric exercise that targets the upper body, specifically...

( Sidelying ball side lift ) View Report - Name of exercise  Resist shld ER sidelying w/Medicine Ball Other names of exercise Sidelying ball side lift Description of exercise The Sidelying ball side lift exercise is a simple yet effective way to target the muscles in...