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( Medicine ball side step throw ) View Report - Name of exercise  Resist shld chest throw sidestep w/Medicine Ball Other names of exercise Medicine ball side step throw Description of exercise Medicine ball side step throw is a dynamic and functional exercise that targets the...

( Medicine ball double push-up ) View Report - Name of exercise  Resist shld push up double w/Medicine Ball Other names of exercise Medicine ball double push-up Description of exercise The medicine ball double push-up exercise is a challenging variation of the traditional push-up that targets...

( Medicine ball stepover ) View Report - Name of exercise  AROM shld stepovers w/Medicine Ball Other names of exercise Medicine ball stepover Description of exercise Medicine ball stepover exercise is a dynamic movement that targets the core, legs, and glutes. It involves stepping over a...

( Medicine ball shoulder stepover ) View Report - Name of exercise  AROM shld stepover Medicine Ball w/Ball stability Other names of exercise Medicine ball shoulder stepover Description of exercise The medicine ball shoulder stepover exercise is a strength training exercise that targets the shoulders, core,...

( Medicine ball push-up ) View Report - Name of exercise  AROM shld push-up w/Medicine Ball Other names of exercise Medicine ball push-up Description of exercise The medicine ball push-up exercise is a variation of the traditional push-up that incorporates the use of a medicine ball....

( Medicine ball offset push-up ) View Report - Name of exercise  AROM shld push up offset w/Medicine Ball Other names of exercise Medicine ball offset push-up Description of exercise The Medicine ball offset push-up is a challenging variation of the traditional push-up that adds an...

( Sitting inward ball throw ) View Report - Name of exercise  Resist shld ER catch sit w/Medicine Ball Other names of exercise Sitting inward ball throw Description of exercise Sitting inward ball throw is an exercise that involves throwing a ball from a seated position,...

( Sitting inward catch and throw ) View Report - Name of exercise  Resist shld ER/IR catch/throw sit w/Medicine Ball Other names of exercise Sitting inward catch and throw Description of exercise Sitting inward catch and throw exercise is a simple and effective workout that can...

( Standing backward partner throw ) View Report - Name of exercise  Resist shld reverse partner throw stand w/Medicine Ball Other names of exercise Standing backward partner throw Description of exercise Standing backward partner throw is a dynamic exercise that involves two partners facing each other....

( Kneeling backward partner throw ) View Report - Name of exercise  Resist shld reverse partner throw kneel w/Medicine Ball Other names of exercise Kneeling backward partner throw Description of exercise The kneeling backward partner throw exercise is a dynamic and challenging movement that involves two...