( Foot to foot partner overhead throw )
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Name of exercise
Resist shld partner overhead throw supine w/Medicine Ball
Other names of exercise
Foot to foot partner overhead throw
Description of exercise
The foot to foot partner overhead throw exercise is a dynamic...
( Floor to partner throw )
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Name of exercise
Resist shld partner overhead throw 2 supine w/Medicine Ball
Other names of exercise
Floor to partner throw
Description of exercise
Floor to partner throw exercise is a dynamic and challenging full-body workout that involves...
( Floor to partner side throw )
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Name of exercise
Resist shld partner overhead side throw supine w/Medicine Ball
Other names of exercise
Floor to partner side throw
Description of exercise
Floor to partner side throw is a dynamic and explosive exercise that...
( Kneeling twist pass )
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Name of exercise
Resist partner half twist pass kneel w/Medicine Ball
Other names of exercise
Kneeling twist pass
Description of exercise
The kneeling twist pass exercise is a full-body workout that targets the core, arms, and legs. To...
( Sitting twist pass )
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Name of exercise
Resist partner half twist pass sit w/Medicine Ball
Other names of exercise
Sitting twist pass
Description of exercise
The sitting twist pass exercise is a core-strengthening exercise that targets the obliques and abdominal muscles. To...
( Medicine ball full twist pass )
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Name of exercise
Resist partner full twist pass stand w/Medicine Ball
Other names of exercise
Medicine ball full twist pass
Description of exercise
The medicine ball full twist pass exercise is a dynamic and challenging movement...
( Medicine ball clock throw )
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Name of exercise
Resist shld clock throw w/Medicine Ball
Other names of exercise
Medicine ball clock throw
Description of exercise
The medicine ball clock throw exercise is a dynamic and explosive movement that targets the core, arms,...
( Medicine ball partner side throw/catch )
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Name of exercise
Resist partner side rotation throw w/Medicine Ball
Other names of exercise
Medicine ball partner side throw/catch
Description of exercise
The medicine ball partner side throw/catch exercise is a dynamic and challenging workout that...
( Medicine ball twist pass )
View Report
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Name of exercise
Resist partner half twist pass stand w/Medicine Ball
Other names of exercise
Medicine ball twist pass
Description of exercise
Medicine ball twist pass is a core strengthening exercise that involves using a medicine ball...
( Trampolet V chop )
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Name of exercise
Resist shld side throw w/trampolet w/Medicine Ball
Other names of exercise
Trampolet V chop
Description of exercise
The Trampolet V chop exercise is a full-body workout that combines elements of strength training and cardio. It...